Current location - Health Preservation Learning Network - Healthy weight loss - Height 1.68, weight 73 kg, thighs are particularly fat, calves are particularly strong, how to lose weight?
Height 1.68, weight 73 kg, thighs are particularly fat, calves are particularly strong, how to lose weight?
Rub by hand

Tiantiancuo

Rub thighs and calves with emulsion.

This seems to the Taobao community.

I apply Clarins slimming cream and massage myself.

Then wrap it in plastic wrap, and the last treadmill runs down.

I didn't run by myself

Running out in a sweat, sweating more on my legs.

The effect was quite obvious, but it was too much trouble, so it lasted for two weeks.

It's really embarrassing to wear obviously loose pants and then stop doing it.

I am lazy.