The disadvantages of eating chicken chops:
1. produced excessive toxic and harmful substances.
The hygiene of fried food can't be ignored. First of all, the raw materials used for frying are unsanitary. The raw materials used by some unscrupulous traders are almost bad or have been bad. Secondly, oil is unsanitary, and many unscrupulous suppliers often fry food in ditches.
2. Destroy heart health
A recent study shows that about 35% of heart attacks in the world are directly related to fried foods, but the higher the trans fat content in fried foods, the greater the risk of sudden cardiac death.
3. Increase gastrointestinal burden, difficult to digest
Lipids are the hardest to digest. Foods like fried chicken and fried dough sticks will make us feel full in a short time, but a lot of fat and calories will seriously affect human health. Besides, fried food is usually hard, which will hurt our soft stomach.
4. Induce cancer
Unsaturated fatty acids in oil will produce a highly toxic polymer after repeated high temperature heating, which is very popular. In addition, nitrite will be added to fried foods such as fried chicken chops to prevent corrosion and discoloration. If eaten for a long time, there is a risk of cancer.
Extended data
Chicken chops are very popular fried foods in snack bars now, and their fragrance can be described as thyme. It is beige with a small dough like "bread crumbs" on it. It is made of chicken breast slices, so we should choose the best starch to combine chicken breast slices with flour residue, and then make "steak" chicken breast with pure soybean oil.
Grilled with iron plate, it can be cooked in about 5 minutes, and then the oil squeezed from pepper and the hot sauce made of Fengning sauce are mixed again, supplemented by seasoning, and it becomes a small pie chicken steak with tender outside and fragrant inside.
reference data
Baidu Baike _ Chicken Cutlet