1. Be sure to urinate within 4~6 hours after delivery, even if you don't feel anything. Because your baby has been holding the bladder during pregnancy, once the baby is born, the bladder pressure will be reduced and it will swell unconsciously. When you want to urinate, you will be too stressed to discharge. If you can't get it out all the time, you should have catheterization and add unnecessary trouble to yourself.

2. The lochia will be less and less 2 weeks after delivery. If the amount does not decrease, see a doctor.

3. The wound has a side cut of about 2 cm, usually on the left side, so contrary to pregnancy, you should sleep on the other side of the wound, that is, the right side, to help the wound recover. (Cesarean section didn't say)

4. Clean the buttocks and cool the lochia with boiling water at a temperature of 40~50 degrees. Pour it into a clean basin specially used for washing PP and hang PP in water. Don't sit at the end. If the basin is large, separate your legs, otherwise put your legs together. Sit for 20 minutes. If the water gets cold during this period, heat the boiling water to keep the temperature. And sit in the water and lift the anus to contract the perineum 7~8 times. It is said that it is good for hemorrhoids and can maintain perineal elasticity. I think we should wash the vulva and anus first, otherwise the water will still be dirty. )

5. the delivery room should be ventilated, at least around 9 o'clock every day, when the sun comes out at 3-4 pm. At least twice a day for 30 minutes each time. When it is ventilated, mother and baby can stay in another room, or take shelter from the wind and don't blow against the wind.

6. Maternal women are prone to sweating and should be wiped in four parts every day. Take off the left side of the coat and wipe it, then put it on immediately, followed by the right half, left leg and right leg. You can't take off all your clothes at once, or you will catch a cold easily. Take a bath until the wound heals. It must be a shower, and the room temperature should not be too low. Be sure to brush your teeth, but use a small children's toothbrush (soft hair) because of gum problems.

7. confinement is not confinement. 6 ~ 8 hours after delivery and 48 hours after laparotomy, you should get up and move, and walk on your own.

Be careful not to bend over, change the baby's diaper and sit down, otherwise it will damage the waist.

8. Diet principle: balanced and comprehensive

1) Don't eat greasy food for the first three days after delivery, but be light, because the mammary duct is not opened at this time, and the milk will be blocked in the breast after taking supplements. At this time, the baby eats less and sucks less, so you are waiting to suffer. If the milk rises and fails, it will be very painful. What I want to eat is porridge, or sweet potato porridge, small wonton, and shrimp noodles at most.

2) Mothers must eat hot vegetables and hot fruits (heated with hot water).

3) All hot things: red dates and longan, ham, old hen, and so on. Don't eat lochia until it is clean, otherwise it will still be unclean.

4) Red meat (pigs, cattle and sheep) and white meat (chickens, ducks and shrimps) are eaten alternately. Red meat supplements iron, while white meat mainly comes from protein, with up to 2 eggs a day.

5) Don't forget to eat the meat in the soup. The nutrition in the soup is up to 25%, and the rest is in the meat.

9. Protect your breasts

1) Wipe the breast with a special towel. This towel can't be washed with washing powder or soap, because it needs to be wiped many times a day. The alkalinity of soap will stimulate nipples, and it will easily crack if used too much. Wipe your breasts after scalding with boiling water. Don't use gauze, wool will remain on the nipple, which is easy to block. After wiping, at most, use cooking oil to wipe a little on the nipple to protect the areola.

2) Let the child hold most of the areola when sucking. Just sucking the nipple won't suck much, and it will also cause harm to the nipple. Pull down his chin slightly and let his mouth open wider to accommodate most of the areola.

10. Give birth naturally for 2 months, have sex after caesarean section for 3 months, and pay attention to contraception. Curettage after giving birth to a child is very harmful to the uterus. If it is infected, it is necessary to remove the uterus.

1 1. Hair doctors suggest cutting it short, because postpartum hormone levels drop rapidly, which will lead to hair loss. If the hair is long, it will definitely look much better than short hair. Moreover, it takes 7~ 10 days to wash your hair after childbirth, and with a lot of sweating, it is definitely uncomfortable to wear your hair for a long time. Maternal hair can be combed, but choose wide teeth and gently massage the scalp.

12. By the way, the chest pad should be replaced in time, and don't wait until the chest pad is hard. The same is true of bras. The principle is not to let anything hard irritate the nipple, otherwise it will break easily. In addition, you should lie on the bed, where you wipe your body is exposed, and cover the rest with a quilt. Keeping warm is the most important thing, and postpartum colds are not easy to recover. Postpartum contraception can only use condoms.

Baby appearance

1. Use a special towel and washbasin for the baby's nose. Buy two kinds of cotton swabs, one with thin head and the other with thick head (the quality must be important, or a roll will fall into your nose. The thin head is wet, (not too wet) roll gently in the nostrils. If you have a booger, you can also get it wet. The baby sneezed and came out. Don't dig hard.

2. Newborns with ears spit milk easily. After feeding, they will stick to their shoulders and pat them vertically, making them burp. Then slowly put it on the bed and sleep on the right side (put a small pillow on the baby's back to keep him sideways), so that he can lie flat after 20 minutes without choking his trachea. Change diapers, take a shower and so on before feeding. Wipe up if you spit milk, especially your ears. Milk flows in easily, so it should be cleaned in time. At this time, wipe the outer auricle with a coarse cotton swab. Feeding should be left and right alternately. One breast needs to be sucked for 10 minutes, because milk is divided into front milk and back milk. The front milk provides sugar and the back milk provides fat. Generally, front milk and back milk can be sucked for 65,438+00 minutes. If the baby falls asleep after 5 minutes of smoking, pull his ear and let him continue to smoke. If only one breast is fed, the other breast must be sucked clean with a breast pump. Otherwise, after a long time, the brain will instruct this breast not to produce milk. If you stare at a breast and feed it, it will have a size.

3. The oral mucosa of the oral baby is very delicate and must not be moved. It can be washed elsewhere, but the oral cavity cannot be washed.

4. Eyes If the mother's constitution is internal heat, there will be more gums after the baby is born, and it will generally get better after 2 days. You can also wipe it with a towel or cotton swab. If there are always more gums, use a cotton swab dipped in chlortetracycline eye ointment and rub it outside.

5. Ass girls remember to wash from perineum to anus, and apply buttock cream around anus and perineum after each washing.

6. It takes 7-8 days for umbilical cord to recover completely. When using diapers, be sure to pull the diapers down to expose the umbilical cord. Disinfect the umbilical cord after each bath, and wipe it twice a day from the inside out with 75% alcohol and cotton swabs. It takes about 7 days to scab. After scabbing, loosen the scab and let the alcohol touch the inside of the scab (the doctor said it sounds a little scary), which will be faster. The baby is red and swollen near the umbilical cord and needs to be taken to the hospital.

7. Diapers are cold. Parents are afraid that the baby's ass will get cold, so they give the baby hot diapers. This will make the baby's bottom red, so be sure to wear cold clothes. The baby's ass and face are the least afraid of cold.

8. Babies born to mothers who are allergic to milk moss are prone to get milk moss. If the mother breast-feeds the baby at this time, don't eat seafood and other things. The baby should pay attention to the sun, not to the head.

9. Neonatal physiological jaundice generally occurs because the fetus exchanges oxygen with red blood cells in the mother's abdomen and can breathe spontaneously after birth. A large number of red blood cells will die, because they can't be used, and the dead red blood cells can't be discharged quickly, so they accumulate on the skin and are yellow. /kloc-will fade after 0/4 days. If you don't return it, send it to the hospital for blue light.

13 the secret of the child

1. Rest quietly for 30-40 days.

The most important thing after childbirth is "rest". During this period, the relatives around the parturient, such as her mother, sisters, relatives of her in-laws, and of course her husband, all want Qi Xin to take care of the parturient and not let her do any housework, no matter how poor and rich she is, how many babies she has or even miscarriages, she must be equally cautious!

Stay in bed for two weeks

Within two weeks after delivery, the uterus contracts fastest. If you often sit up or walk after childbirth, it will cause uterine relaxation and poor visceral contraction due to gravity. Within two weeks after delivery, except for eating and going to the toilet, rest in bed during the day and night.

Clean the scalp in the right way

In order to restore the function of the uterus as soon as possible, the most important thing is to completely discharge the dirty blood in the uterus. If the uterus can be in a vacuum, the secretion of hormones will be particularly active, and the function of the uterus will be better than before pregnancy! Shampooing will affect the elimination of postpartum lochia. When the scalp catches cold, the dirty blood in the uterus will condense into a blood clot, which is not easy to discharge.

However, the maternal metabolism is particularly vigorous, so it is necessary to clean the scalp in the right way: warm the medicinal alcohol with water, then wet it with absorbent cotton, separate the hair, wipe the scalp left and right, massage the head slightly with your hands, and then brush off the dirt with a comb, which will make you refreshed. This method can be used to wipe your hair before meals every day, or comb your hair with a soft comb, which can make your head smooth and keep your brain fresh.

Try not to take a shower for two weeks.

In order to avoid catching a cold, try not to take a bath for two weeks after delivery, but take a bath in the right way. Tea leaves (that is, tea filtered from tea leaves) can be mixed with proper amount of salt and medicinal alcohol to clean genitals and anus, which has a astringent effect. You can take a bath from the third week and after the full moon.

5. Don't blow, whether it is hot air or cold air.

After delivery, the capillaries of the whole body, including those of the scalp, are open. At this time, when the wind blows, whether it is hot air or cold air, the capillaries will contract immediately, which is easy to cause muscle soreness, headache, head wind and even a cold.

6. Keep the room temperature at 25-28 degrees Celsius.

Maternity should have a comfortable environment. It's too hot in summer, so you can turn on the air conditioner to keep the room temperature at 25-28 degrees Celsius, but be careful not to blow strong winds. Mothers should wear trousers, long-sleeved clothes and socks.

7. Don't hold the baby.

The whole body function is recovering rapidly after delivery. Don't lift heavy objects or hold children, otherwise it will easily lead to drooping body shape. Moreover, the newborn baby's bones and internal organs are not fully developed, so it is better to let him sleep as much as possible. Holding him often will only have a bad influence on him.

8. Eat on your side.

As for feeding, you should also lie on your side in bed, put the baby beside you and let him suck. The parturient can recline and put a big pillow on the back of the baby and the parturient, but be careful not to block the baby's nose to avoid suffocation. 9. Regarding breast milk, every woman will secrete breast milk after childbirth, and it is best to breastfeed fully within six months after childbirth. This is the most natural parenting principle, which can not only protect the mother, but also reduce the chance of breast cancer in the future. If there is little or insufficient milk, peanut trotters can be supplemented from the third week after delivery; In order to make postpartum milk secrete quickly, you can do the homework of "ringing the bell" (stimulating the nipple) at the first time after delivery:

After the postpartum rest is restored (after the anesthetic such as caesarean section is removed), the bell will be rung every four hours (stimulating the nipple) until the milk rushes out.

There are three ways to stimulate nipples: let the newborn baby suck, use a breast pump, and ask the novice father to help control the suction. Each breast should not exceed 15 minutes at a time, but it should be fixed to continuously stimulate the nipple every four hours until the milk keeps pouring out. 10. Don't bathe the baby. As mentioned earlier, you can't hold a baby during the second month. In the same way, you can't bend over to bathe your baby. If you can't do it, postpartum backache and numbness of hands and feet will definitely follow.

1 1. No tears.

The aging of women begins with the eyes, so the maintenance of postpartum eyes is very important. If lying-in women cry, their eyes will age early, and sometimes it will be the cause of eye pain, glaucoma or cataract.

12. Watch less TV, books, newspapers and magazines.

Maternal women should watch TV, books and newspapers as little as possible. If they have to rest, they should rest for ten minutes every fifteen minutes. It is best to listen to light music more, on the one hand, let your eyes get a full rest, on the other hand, you can adjust your mood and eliminate tension.