In the slow-stewing room, the coconut fragrance has been blended into the air along the edge of the pot, the chicken is moist and moist, and the coconut meat is white and waxy.
Composition:
Ingredients: Old Coconut 1 Chicken 600g Pig Bone 150g Jujube 7 pieces.
Accessories: salt and ginger.
Steps:
1. Peel chicken pieces, wash pig bones, and cut three slices of ginger together for later use;
2. Red dates are pitted for use;
3. Boil water in the pot, add chicken pieces and pork, red dates, ginger slices, etc. , skim the blood and continue to cook; At this time, coconut is processed;
4. There is a small mouth in the coconut head that is coconut meat, which can be cut with a knife;
5. Pour coconut water for later use;
6. Break the coconut shell with a hard object and take out the coconut meat;
7. Cut off the black skin of coconut meat;
8. Cut coconut meat into strips for use; If you don't eat coconut meat, you can save trouble and cut it directly into strips without peeling;
9. Add the prepared coconut meat to the chicken soup, boil it again, and then cook it in soup mode for two hours;
10. After two hours, add coconut juice and boil again; Boil for about 10 minute;
1 1. Finally, add salt to taste!
Second, what are the effects of coconut braised chicken?
Chicken soup boiled with coconut can bring a very good effect of benefiting qi and enriching blood to friends, which has a very remarkable effect on beauty beauty and is very suitable for women to eat. It is understood that coconut stewed chicken is nourishing, detoxifying and nourishing, which was a delicious soup in autumn and winter.
The practice is very simple. Remember to put all the ingredients in when cooking, so that you can enjoy them healthily. From the following introduction of raw materials, it is not difficult to see that this soup can replenish qi and blood, dispel wind and strengthen the body, moisten dryness and reduce fire.
Coconut: sweet, flat, into the stomach, spleen, large intestine; The pulp has the effects of tonifying deficiency, strengthening body resistance, invigorating qi, expelling pathogenic wind, eliminating malnutrition and killing insects. Long-term consumption can moisten the face, benefit people's strength and resist hunger, and treat filariasis and Jiang Ye's disease in children. Coconut water has the effects of nourishing, clearing away heat and relieving summer heat and quenching thirst, and is mainly used for thirst caused by summer heat and body fluid deficiency.
Old chicken: sweet in taste and slightly warm in nature. It can warm the middle warmer, tonify spleen, invigorate qi and nourish blood, tonify kidney and replenish essence, dispel evil spirits in the heart, tonify marrow and nourish yin. Judging from the effect of expelling wind, nourishing blood and invigorating qi, the older the hen is, the better the effect of expelling wind and replenishing qi and blood is.
Jujube: sweet, warm, spleen and stomach. Has the effects of invigorating middle energizer, nourishing blood, calming nerves, protecting liver and improving human immunity. Jujube is the fruit of the spleen, which is beneficial to the skin and has the effect of pleasing skin color.
Third, the origin of chicken coconut?
Stewed chicken with coconut as a famous daily dish in Guangdong has a long history. Coconut is a tropical fruit, and Guangdong is located at the junction of tropics and subtropics, which lays a geographical foundation for coconut to be integrated into dishes and soups. Secondly, Cantonese people like fresh and light eating habits, which also promotes the development of coconut stewed chicken. Therefore, the development of Guangdong coconut stewed chicken can not be separated from the wisdom of working people.
After research, coconut is sweet and flat, and enters the stomach, spleen and large intestine; The pulp has the effects of tonifying deficiency, strengthening body resistance, invigorating qi, expelling pathogenic wind, eliminating malnutrition and killing insects. Long-term consumption can moisten the face, benefit people's strength and resist hunger, and treat filariasis and Jiang Ye's disease in children. Coconut water has the effects of nourishing, clearing away heat and relieving summer heat and quenching thirst, and is mainly used for thirst caused by summer heat and body fluid deficiency. Coconut is the fruit of coconut tree, its juice is clear as water, sweet as honey, crystal clear, cool and thirst-quenching; Coconut juice has a unique flavor, which has both the taste of water chestnut and the fragrance of coconut in sweetness. It has the effects of quenching thirst, relieving summer heat, promoting fluid production and diuresis, and is often used to treat heat diseases such as heatstroke or high fever. The chicken in the dish is flat and not dry, with coconut milk and coconut meat. The meat is delicious, the coconut fragrance is overflowing, the soup is refreshing, nourishing and clear, and the flavor is unique. * * * becomes an agent for invigorating qi, promoting fluid production, clearing away heat and tonifying deficiency; Suitable for the elderly, weak body, summer heat and thirst.
Old chicken: sweet in taste and slightly warm in nature. It can warm the middle warmer, tonify spleen, invigorate qi and nourish blood, tonify kidney and replenish essence, dispel evil spirits in the heart, tonify marrow and nourish yin. Judging from the effect of expelling wind, nourishing blood and invigorating qi, the older the hen is, the better the effect of expelling wind and replenishing qi and blood is.
Jujube: sweet, warm, spleen and stomach. Has the effects of invigorating middle energizer, nourishing blood, calming nerves, protecting liver and improving human immunity. Jujube is the fruit of the spleen, which is beneficial to the skin and has the effect of pleasing skin color.
Not suitable for people who eat chicken.
People with cold and fever, excessive internal fire, excessive phlegm and dampness, obesity, heat-toxic furuncle, hypertension, hyperlipidemia, cholecystitis and gallstones should not eat chicken; Chicken is warm, helps fire, and people with hyperactivity of liver yang, oral erosion, skin furuncle and constipation should not eat chicken; People who have a cold with headache, fatigue and fever should not eat chicken and chicken soup.
4. Who should avoid coconut chicken soup?
Many people will say that coconut chicken soup is a nourishing soup for women, but in fact, coconut chicken soup is very suitable for most people to drink!
Coconut has the effects of moistening skin, nourishing hair and losing weight, and is the best choice for women.
In addition, coconut has the functions of improving immunity, promoting metabolism and preventing and treating various diseases, and is suitable for the elderly, the weak, the sick and the disabled.
Chicken can help supplement protein and is suitable for people of all ages, especially the elderly and children. Moreover, chicken soup is also rich in nutrition, which is conducive to the rapid recovery of pregnant women and people after illness.
It should be noted that coconut chicken soup has a high sugar content and is not suitable for diabetics. People with spleen and stomach weakness, abdominal pain and diarrhea should pay attention to controlling intake.
People who have poor sleep quality for a long time, like to eat fried food, or people who are prone to dry mouth and heart failure should not eat coconut chicken soup or coconut-related food.