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Huang Xiaoming lost 30 pounds, leaving behind sequela, stomach upset and palpitation.

Excessive weight loss is very harmful to health. Huang Xiaoming's weight loss level 30 is also for filming a new play, so the actor's work is very hard, reminding everyone to grasp the scale of weight loss, so as not to cause insufficient blood supply to the heart and brain and endanger health.

Huang Xiaoming lost 30 pounds in order to shoot a new play, and advised everyone not to imitate Huang Xiaoming, the founder of Huang, who lost 30 pounds in order to shoot a new play, which also attracted the attention of netizens. Huang Xiaoming advised everyone not to imitate.

Huang Xiaoming lost weight quickly because of the need of her role, and her daily weight was also strictly controlled. She only eats two cakes a day, and even has to rinse meat in the water.

Huang Xiaoming's diet-fasting method had an effect, and she lost 30 Jin quickly, but Huang Xiaoming said that her body also had many sequelae.

For example, colds, stomach upset, and occasional palpitations are all caused by excessive weight loss. Don't imitate them, because Huang Xiaoming needs work, so he shouldn't lose weight so fast. Losing weight should be a gradual thing.

Excessive weight loss will make the body unable to eat, heart and brain ischemia, and even symptoms such as palpitation and dizziness. Losing weight quickly is fasting. This method is the most effective, and you will lose weight if you don't eat it, but this method is definitely unhealthy and unscientific.

Excessive weight loss, too fast action, will lose weight, but it will also lead to our body can not eat. Huang Xiaoming has stomach upset and palpitation, and Huang Xiaoming is not young. If there is insufficient blood supply to the brain, this is a very dangerous symptom.

If we don't eat for a few days, we will feel dizzy, which is caused by excessive dieting. A normal way to lose weight is to exercise and arrange a reasonable diet every day. Only in this way can we adjust our body and keep it healthy.

The diet recommended by the stars is very suitable for Li Huizhen and Simon when they meet. Recommend him a diet, broccoli, prawns and eggs to ensure our energy and make us lose weight successfully.

Broccoli is a very nutritious vegetable, and it is also a green vegetable to prevent tumors. Prawn and eggs can't guarantee protein's success. Proper diet and exercise can also help him lose weight.