Salt bath therapy is to treat human body through chemicals contained in salt bath water under specific physical conditions. The water temperature of 28℃~37℃ is the best temperature for family salt bath. Bath salt is rich in carbon dioxide, iron, copper, manganese, chloride, etc., which can produce biochemical reactions to human body and play a specific role. Iron entering the body can promote the production of red blood cells, and sodium chloride can stimulate skin congestion. At the same time, it can adhere to the skin surface to form a heat insulation film, promote blood circulation and loosen soft tissues around joints, and is effective in treating various chronic arthritis. It should be pointed out that the salt used as a salt bath is extremely fine powder salt. Here are some methods of salt bath.
1. After the human body is fully soaked in water in the bathtub, it is coated with salt powder from head to toe, and the whole body skin suddenly looks greasy. Rinse carefully with clear water, then soak in warm water, dry your body and end the salt bath. After bathing with this salt bath method, the whole body is comfortable, refreshed and energetic.
2. Don't forget the back that is the most difficult to touch with your hands when taking a whole body salt bath. Because removing dirt from the back can not only make the skin smooth, but also make the whole body more relaxed and comfortable, and can prevent back boils and skin diseases. Choose a long-handled soft brush with salt powder and apply it evenly on your back, which will make you feel relaxed and comfortable.
3. Rub your heels with salt powder. Salt bath most of the human body is covered with salt powder. Why can I only wipe my heels with salt powder? Because people's heels are easily keratinized and very rough, rubbing up and down with salt powder can remove the stratum corneum and make the skin of heels smooth and moist.
4. Soak the corpse in the bathtub with salty hot water 15 minutes. This salt bath can also prevent and treat arthritis, rheumatism, scapulohumeral periarthritis and other diseases; Hot compress of fat layer can directly reduce this part of fat.
Need to be reminded: salt water should be prevented from entering the mouth, eyes and nose; Old people with certain diseases should use it with caution, such as severe hypertension, heart disease with decompensated heart function, acute stroke, etc., and salt bath is not suitable; Avoid fasting or drunkenness; During the salt bath, the adverse reactions such as systemic rash and vomiting should be stopped; After salt bath, you should replenish water in your body in time and eat properly.