Current location - Health Preservation Learning Network - Healthy weight loss - What effect does slimming exercise have on blood sugar?
What effect does slimming exercise have on blood sugar?
You can eat less half an hour before jumping, because jumping before dinner, fasting for half a day, jumping easily leads to dizziness due to hypoglycemia, and sweating too much easily leads to collapse. If you jump after a meal, you will easily get stomach trouble, so it is better to eat less and keep your strength before closing.