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I lost weight during the fat reduction period, and buckwheat noodles ate patterns.
I lost weight during the fat reduction period, and buckwheat noodles ate patterns.

Tomato, shrimp and soba noodles: cut tomato into small pieces, cut garlic into sections, stir-fry garlic with little oil, stir-fry tomato juice, add water to boil, add shrimp to cook, add noodles, add 1 tablespoon salt and 2 tablespoons soy sauce.

Braised buckwheat noodles with poached eggs: 2 tablespoons of soy sauce, half a spoonful of soy sauce, half a spoonful of oyster sauce and one spoonful of Chili noodles. Cook the eggs before adding garlic and millet, pour in the juice, then boil with water, and add noodles and lettuce.

Tomato, egg and buckwheat noodles: stir-fry eggs, saute garlic, add tomato pieces, saute tomato juice, add salt, add fried eggs and wheat instant noodles.

Stir-fried buckwheat noodles with pepper and eggs: Soak buckwheat noodles in water until soft, stir-fry an egg, add a drop of oil to stir-fry peppers, add noodles and eggs, add: 1 spoon soy sauce, half a spoon soy sauce, pepper and Chili powder.