Soaking orange peel in water can prevent obesity, and dried tangerine peel plays an important role in slimming, because dried tangerine peel also contains organic acids, vitamin C, and a lot of cellulose, which can promote gastrointestinal peristalsis, speed up body emptying, and improve gastrointestinal digestive function. At the same time, it can inhibit the body's absorption of fat. Taking it with boiling water often can significantly reduce weight and prevent obesity.

The tangerine peel selected has certain requirements for its variety, origin and harvesting time. Fresh orange peel needs air drying, sealed storage, humidification and softening, air drying again, sun drying and other processes to make dried tangerine peel. And it can often be used for more than one year and aged for more than three years before it can be called dried tangerine peel. So tangerine peel is not tangerine peel.

Self-dried orange peel can be soaked in water;

Dried tangerine peel can be soaked in water, which can promote digestion, relieve phlegm and cough, and relieve gastrointestinal spasm.

1, promoting digestion. The dried orange peel contains limonin, which can stimulate the stomach, promote gastrointestinal peristalsis, secrete digestive juice and promote digestion.

2, phlegm and cough. Sun-dried orange peel contains volatile oil. Drinking in a proper amount of water can make phlegm cough easily, and can also relieve the symptoms of cough, so as to achieve the purpose of resolving phlegm and relieving cough.

3. Relieve gastrointestinal spasm. The dried orange peel contains volatile oil. Soaking in water can protect the gastrointestinal mucosa and relieve the symptoms of gastrointestinal spasm.