Current location - Health Preservation Learning Network - Healthy weight loss - Drink beer on an empty stomach to lose weight?
Drink beer on an empty stomach to lose weight?
Hello, you can't lose weight by drinking beer on an empty stomach. Beer is a carbonated, sparkling and low-alcohol fermented wine with malt (including special malt) and water as the main raw materials and hops (including hops products) as the main raw materials. It is rich in nutrients, such as protein, amino acids, vitamins (especially B vitamins), minerals and antioxidants. Low-molecular-weight sugars and amino acids in beer are easily digested and absorbed, which produces a lot of heat energy in the body, so beer is often called "liquid bread". You can add a lot of calories, so you can't lose weight.

Beer is made from malt and barley malt as main raw materials, adding hops, liquid gelatinization and saccharification, and then liquid fermentation. It has low alcohol content, carbon dioxide and rich nutrition. It contains a variety of amino acids, vitamins, low molecular weight sugars, inorganic salts and various enzymes. These nutrients are easily absorbed and utilized by the human body. Low-molecular-weight sugars and amino acids in beer are easily digested and absorbed, which produces a lot of heat energy in the body, so beer is often called "liquid bread". 10 12 BX beer can generate 3 344kJ of heat, which is equivalent to 3~5 eggs or 2 10g bread. If a light manual worker can drink 1L beer a day, he can get one third of the calories he needs.