Lotus leaf tea, also known as "Lotus Money Tea", originated from Wangtian Lake, the hometown of the famous patriotic poet, Chen Ling, the champion of the Qing Dynasty, and Yao Gelao, the prime minister of the Ming Dynasty. According to legend, during the Jiaqing period, Chen Ling went to Beijing to take office and brought a little hometown specialty lotus leaf tea. Lotus leaf tea is mainly lotus leaf.
According to the ancient and modern medicines (foods) such as Compendium of Materia Medica, Diet Spectrum of Interesting Life and Herbal Tea Prescription, lotus plumule and lotus leaf have the effects of clearing away heart fire, calming liver, purging spleen, lowering lung, clearing away heat, nourishing heart, lowering blood pressure, inducing diuresis, astringing fluid, stopping sweating, stopping bleeding and fixing essence. Lotus leaf slimming makes people thin and feel inferior. Lotus leaf has been regarded as a slimming medicine since ancient times. In hospitals, obese patients are still allowed to drink lotus leaf tea.
drink
1. It is best to drink strong tea to lose weight.
2. It is best to drink on an empty stomach before meals, which is most conducive to defecation and elimination of edema.
3. You can drink about 3-4 cups a day, in different time periods, and drink at tea time before three meals.
There is no need to go on a diet during drinking tea, because after a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.
5. Lotus leaf tea does not need to be boiled, but it can be boiled for about 5 minutes.
6. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer. It is not advisable to drink cold in winter.
The formula, brand and specifications of lotus leaf tea are different, and the drinking methods are also different. So treat them separately.
Generally speaking, you need to drink many times. Drink it between meals, and don't drink lotus leaf tea at the same time between meals, so as not to affect food digestion.
Women abstain from drinking during menstruation.