The ideographic names of the 9 paragraphs of "Young Eagles Spread their Wings" are: Young Eagles Flapping Wings, Young Eagles Flapping Wings, Opening Bows Left and Right, Tiger and Tiger Being Powerful, White Snake Spitting Letters, Sweeping an Army, Tiger Roaring and Eagle Flying, Flying Kites and Jumping Fish, and Flying Swallows in Flat Sand. The following is a video teaching about the young eagle spreading its wings and martial arts aerobics.

1, raise awareness of protection

First of all, through the study and practice of Wushu aerobics, students can master boxing ceremony, preparation and stretching exercises skillfully. This can not only improve students' coordination and awareness of attack and defense, but also develop their sensitivity and flexibility. Especially when students encounter some dangers, they can also defend themselves through martial arts aerobics, so that the actions of the bad guys can not be carried out. Therefore, in the process of practicing Wushu aerobics, we must follow the correct methods.

2. Love sportsmanship

Secondly, in the process of learning martial arts aerobics, students can also be trained to love martial arts and labor, and they can also develop good exercise habits and keep fit in daily life. In addition, when practicing martial arts aerobics, we can gradually cultivate students' tenacious and courageous spirit, at the same time, we can also enhance students' discipline and organization, and also enhance the cohesion of a class, so that students can be more United and upward.

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