Current location - Health Preservation Learning Network - Healthy weight loss - The efficacy and function of boiled orange water?
The efficacy and function of boiled orange water?
Method for boiling white orange water

1, tangerine water

There are many different ways to boil orange juice. Wash with clear water, remove the skin, cut the orange meat into pieces, put it in a stainless steel pot, add a proper amount of clear water, boil it for 5 to 10 minutes, then add a proper amount of honey and mix well. After all the honey melts, turn off the fire and take it out.

2, rock sugar orange water

Usually when cooking orange juice, if you don't like adding honey, you can also add a proper amount of rock sugar. When cooking juice, you can keep the orange peel. But when cleaning, you must carefully clean all the bone glue left on its surface, cut the whole orange into thin slices, put it in the pot, add the prepared rock sugar and water to boil, and cook for about ten minutes, then the rock sugar orange juice can be cooked.

Effect of boiling orange water

1, appetizing and digestion promoting

Stimulating appetite and promoting digestion is one of the important functions of boiled orange water, because boiled orange water contains natural fruit acid, which can promote gastric acid secretion, and also contains some natural aromatic components that can increase appetite and make people's appetite open. When people have poor appetite or indigestion, drinking boiled oranges can improve symptoms quickly.

2. Runfei Jiedu

Drink more boiled orange water, which can moisten the lungs and detoxify. He also has some natural anti-inflammatory ingredients that can eliminate stomach inflammation. Moreover, from the perspective of Chinese medicine, boiled orange juice can nourish yin and moisten the lungs, and can prevent respiratory diseases such as cough, pneumonia and tracheitis. In addition, boiled orange juice also has excellent detoxification effect, which can promote alcohol toxins in human body and reduce its damage to human liver. People can quickly detoxify after drinking boiled orange water, and can quickly relieve discomfort after drinking it.