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Can you lose weight with your stomach? Make a video of abdominal weight loss skills.
You can lose weight by patting your stomach with your hands.

You can also rub your abdomen: the practitioner lies on his back on the bed, puts his hands on his abdomen, and massages clockwise and counterclockwise for 50 times; Then, put your hands on your abdomen and massage up and down for 50 times.

If you don't need to think, you can hold your breath and lift your abdomen, in a group in the morning and evening.