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Can cholecystitis drink milk? What should I pay attention to in diet? What recipes do you recommend?
Can cholecystitis drink milk? In fact, patients with cholecystitis can drink milk, but not too much. In addition, patients should also pay attention to not drinking and overeating at night. According to the research of nutritionists, most of protein in milk is indigestible casein, and fat globules in milk are larger. In addition to being difficult to digest, it also contains more low-priced volatile fatty acids, which has a certain stimulating effect on the intestine. And the fat in milk needs bile to digest, so drinking milk will increase the burden of love. Make the condition worse. Of course, it does not mean that patients with cholecystitis and gallstones must not drink milk. It is best not to drink milk during acute attack, and it is best not to drink too much or drink some low-fat milk powder at ordinary times.

Diet principle comes first.

Be sure to eat breakfast: not eating breakfast for a long time is an important cause of gallbladder disease. Skipping breakfast leads to too long fasting time, decreased bile secretion, and decreased bile acid content, which makes cholesterol in a saturated state and deposits in the gallbladder, which is easy to form crystals and eventually leads to gallstones. If you eat breakfast on time, it can promote bile outflow, reduce the viscosity of bile stored overnight and greatly reduce the risk of gallstones.

second

Eat less but not too much: Patients with cholecystitis should not overeat, especially overeating, because overeating will promote bile secretion and gallbladder contraction, which can induce inflammation and colic. It is best to eat once every 2-3 hours, and the amount should not be too much.

third

A light and digestible diet: A high-fat diet will cause gallbladder contraction and secrete a lot of bile, leading to acute cholecystitis. It is necessary to strictly control the consumption of high cholesterol foods such as animal brains, internal organs, egg yolks, salted duck eggs, preserved eggs, squid, sardines and crab roe, as well as animal fat foods such as fat meat and lard. Nuts with high fat content should also be eaten less, such as peanuts, melon seeds, walnuts, almonds, almonds and so on.

fourth

Reasonable cooking and fat control: cooking methods such as boiling, soft burning, marinating, steaming, stewing and stewing. Methods of cooking food, such as frying and frying, should be adopted. Because high-temperature oil contains acrolein cleavage products, it can stimulate biliary tract and cause acute attack of biliary tract spasm.

fifth

Reduce irritation and drink more water: eat less gas-producing foods such as beans, potatoes and sweet potatoes, and avoid irritating foods such as spicy food, wine, coffee and strong tea to reduce or avoid irritation to the gallbladder. At the same time, you can drink 1500 ~ 2000 ml of water every day, and a large amount of water intake is beneficial to bile dilution.

Recommended recipes 1

Breakfast: apple bread 150g (peeled and sliced apples, boiled with water and sugar until the juice sticks to the bread), soft egg rolls 100g, milk tea 150ml and strawberries 50g. Lunch: 250g of roast chicken rice (that is, put the rice in a big bowl, add finely sliced laver, chicken breast and pea horn, and sprinkle with fried sesame seeds), clear soup 150ml, spinach mixed with sesame oil 100g, and boiled potato shreds 150g. Meal: skim yogurt 100g.

Recipe 2

Dinner: rice 165g, mackerel sauce 100g (60g mackerel, head and viscera removed, washed, cut into 3 pieces along tenderloin, sprinkled with salt and wine, steamed in a steamer for 8 minutes; Add carrots, mushrooms, peas, onions, celery, etc. Boil in soup for 5 minutes, then add sugar, soy sauce and vinegar to taste, thicken with wet starch and pour on mackerel. The soup consists of 150g stewed mustard and 120g chopped radish mixed with fruit (including radish, apple, persimmon and kiwi fruit, all peeled and pitted).