The second is to apply a mask. Mask is a kind of skin care products, and it is the carrier of beauty skin care products. Women should apply a mask before going to bed every day. The mask has many beauty functions, such as moisturizing, whitening, anti-aging and balancing oil.
Then use facial cleanser when washing your face. If you want to take care of yourself, you can wash your face with facial cleanser every day. Facial cleanser belongs to skin cleansing cosmetics, which can remove dirt from the skin, make the skin fresh and help the skin maintain its normal physiological state.
There is also frequent bathing. As a girl, everyone loves cleanliness and takes a bath with a good shower gel every day. You know, bathing can remove sweat, dirt and grease, eliminate fatigue, relax muscles and promote blood circulation, improve sleep, improve skin metabolic function and disease resistance.
Then try to stay up as little as possible and work overtime. Because staying up late may make our skin dull, with small spots and serious dark circles, which will do great harm to our skin. The best time for skin rest is at night. If we stay up late at night, it will increase the burden on the skin and cause a series of skin problems, such as dull complexion and acne.
Women should eat more fruits and vegetables. Fruit is rich in vitamins. Eating more fruits has the effects of delaying aging, caring skin and losing weight. Vegetables are one of the essential foods in people's daily diet. Vegetables can provide a variety of vitamins, minerals and other nutrients needed by the human body. Eating more vegetables is good for your health.
Finally, it is best for women to wear light makeup when they go out. You should know that makeup can show the unique natural beauty of characters; It can improve the original "shape", "color" and "quality" of the characters, add beauty and charm, and you can also protect your skin by putting on a little makeup every day.
Youth is an eternal topic and a hot topic. Also 40 years old, some people look like 30 years old, and some people look like 50 years old. Why is the difference so big? I think there are other reasons besides natural inheritance, which is what we will talk about next.
Then how to make your appearance look younger than your peers 10 years old? I think we should do the following two things:
1: Dress more fashionable and younger.
In fact, this shows the importance of "clothes make the man, horses make the saddle". I have a deep understanding of this. I remember when I was a child, my family was poor and I didn't buy any new clothes. Until I 13- 19, I was still wearing clothes given by others. (My elder) will seem a little inappropriate and too mature for that age group.
So that when you look at my photos at 13- 19, you will find that there was no girlhood at that time. At that time, I felt old-fashioned and looked mature. Speaking of girlhood, I think Yang Mi really took girlhood to the extreme. You can look at her matching map for your reference.
On the contrary, now that I am 30+, many people will say that I feel girly and think that I am younger than my actual age 10 years old. I remember shopping with my son a few years ago, and others looked at us in surprise!
When we choose clothes, we should try to choose some fashionable and young styles. Let's give an example:
(1): Also choose shorts. I think those with high waist are younger and more fashionable than those with middle waist.
We choose a pair of denim shorts in summer. I think the one with high waist is younger and more fashionable than the one with middle waist, and it can lengthen the leg lines, make the legs longer and make the figure ratio more perfect.
(2): The same is to choose a T-shirt. I think a relaxed style will be more fashionable and younger than a simple T-shirt.
In fact, the popular styles are different every year, but in recent years, T-shirts are popular with looser and more personalized designs. However, a simple and slim T-shirt will feel a bit unfashionable now, and it is ok to wear it in spring and autumn.
You can explore this slowly, try it on more, compare it more, and after a long time, you can find younger and more fashionable clothes that suit you. Or read more fashion magazines and gradually edify and change.
2. Do a good job in sun protection and skin care.
Sun protection has become a commonplace topic. Doing a good job of sun protection is equivalent to avoiding about 80% of wrinkles. You can avoid tanning.
Not to mention skin care, it is really important to do skin care well every morning and evening. Do you still remember a sentence circulated in a circle of friends? "If you don't maintain it, it will look old, and so will maintenance", which fully illustrates the importance of maintenance. (that is, skin care)
I am from the countryside, so I will tell you the simplest and rudest fact (the importance of sun protection and maintenance). You can observe, 40-year-old city ladies and 40-year-old country ladies. If you look at the skin condition on their faces and then look at them, their clothes are very obvious. Real peers have an age difference of 10 years, which will be perfectly reflected in them.
The young ladies in the country are particularly careless about skin care and dressing, especially compared with the young ladies in the city, there is really a gap in age, 10 years old. You can observe and understand.
I think apart from genetic factors, the above two points directly affect whether you are younger than your peers 10 years old. what do you think?
1, everyone must say that facial care should be done. There are many projects that beauty salons can recommend, but they all need hundreds of thousands or even tens of thousands of care at a time.
Therefore, I can only tell the general public here that if the pockets are not enough, clean them first, and make-up remover must be used, with or without makeup.
2, be sure to use essence, all kinds of brands, all kinds of essence, you will find it more effective than mask.
3, it is to regulate the internal organs. Everyone knows that internal adjustment is so important, but many people are reluctant to spend money. Even if they spend 200 yuan a month to recuperate, they think it may be useless. Perhaps it is the psychology of ordinary people, worrying about their pockets and worrying about the ineffectiveness and entanglement of human beings. Internal conditioning takes time, and it will take a year or two to see it.
4, just go to bed early, a person has no spirit, what are you talking about looking young? How nice it is to have no dizziness, headache and fatigue.
5. If you can let things go quickly, lose your temper, solve and forgive, you won't be depressed in the liver and stagnate in qi.
It is very important to be able to control your feelings and work, which means that you live a satisfactory life, so you are easy to be happy, often laugh and naturally young. Everything you say is colorful.