We all know that MM wants to feel full. Besides filling her stomach, the most important thing is to make her brain think that you are full, so that her brain will stop publishing hunger information. Although the chewing action of the mouth can pretend to eat, the human brain will think that the food you eat. However, girls believe that eating more chewing gum before eating can make the brain falsely reduce hunger, which can successfully reduce the calorie intake of staple food. But this method is different from drinking water before meals to increase satiety. If you eat no more than two pieces of chewing gum every day for no more than 10 minutes at a time, this method can really bring some impact. However, nausea, abdominal distension, abdominal pain and other symptoms caused by refusing to release too much gastric acid for digestion and burning gastric mucosa for a long time. Moreover, a lot of sugar will still be quickly absorbed by hungry people, and high temperature will lead to obesity.