ramulus mori
Summer is the mature season of mulberry, which is also called "folk sacred fruit". It is rich in nutrition and tastes sweet and sour. Taking two pills after meals every day can relieve smoking addiction and boredom. And dried mulberries, as the name implies, are dried fruits made of mature mulberries, which can be eaten whenever you want, regardless of the season.
The eldest sister in our office usually eats dried mulberries, and uses the first freshly picked mulberries as raw materials, which are big, full and natural and sweet. But its sweetness mainly comes from fructose, which is a natural sweetness with low calorie and is not easy to gain weight after eating.
Under normal circumstances, everyone will eat dried mulberry directly, and dried mulberry can also be used to make tea and cook porridge to help you unlock the fancy eating method. The outer packaging of sealed cans is moisture-proof and hygienic. If you can't eat it all at once, cover it and put it in the refrigerator. The nutrients will not be easily lost when you eat next time.
Assorted potato chips
When it comes to snacks, the first thing that comes to mind is delicious potato chips. However, potato chips are high in calories, and friends with physical anxiety can consider starting with assorted potato chips, which taste the same as potato chips and are healthier to eat.
Non-frying technology makes assorted potato chips not only not greasy, but also more crisp and chewy, and enjoy the original flavor of fruits and vegetables.
Transparent sealed cans can be used immediately after opening, and can be taken as you eat, so it is not easy to waste. It's hot every day in summer, so put the assorted potato chips in the refrigerator for half an hour before eating. Crispy, relaxed and free, cool to eat, adding a little coolness to you in the hot summer ~
Konjac cake
Konjac is a well-known good thing to lose weight, and there are many ways to eat it. Konjac cold noodles, konjac jelly and konjac bean jelly are the most popular ways to eat. And I like to make konjac cupcakes with konjac flour, but it takes a lot of time to make them, so I ordered instant konjac cakes online, which is delicious.
It does not add any starch and wheat flour, but only uses konjac flour and protein liquid as raw materials. In addition, a proper amount of inulin is added in the production process, which has strong satiety and low calorie, and can also promote human metabolism. This is a very good health food.
Black sesame pill
A round sesame ball, packaged as delicate and lovely as candy, asks how can you not be tempted if you love it? The ingredients of black sesame balls are very simple, and only selected black sesame seeds and honey are used to reconcile the taste.
Bite up like eating a soft candy in your mouth, soft and waxy. It won't stick to teeth at all, and it's very energetic. When you are free, holding one in your mouth is like loading an engine. Geji Geji won't stop, leaving fragrant sesame seeds flowing between your lips and teeth.
Dried sweet potato
With the progress of social development, with the production machine, various kinds of preserved fruits and dried fruits have appeared, and some potato foods have also been made into dried potatoes, such as dried purple potatoes and dried sweet potatoes.
Compared with dried purple sweet potatoes, dried sweet potatoes will be more popular, reduce sugar intake, and have a more favorable impact on health.
Dried sweet potatoes are also delicious to eat, and can also help the human body supplement nutrition. In addition, compared with other dried fruits, sweet potato is more natural without additives, and middle-aged and elderly people can supplement it appropriately.