Current location - Health Preservation Learning Network - Healthy weight loss - Which brand of oatmeal is the best? Ask for recommendation
Which brand of oatmeal is the best? Ask for recommendation
I think cereal Quaker is the best. But others are also good. Here are six kinds of cereals.

Calbi 1

Japanese Kalebi oatmeal belongs to instant oatmeal with mixed taste of fruits. It is rich in fruit grains and can be eaten directly. Soaking milk, yogurt and salad is also delicious. But dry eating is really not recommended, not because it tastes bad, but because it is too delicious to eat at one time.

2. Gu Xiaoye in Taiwan Province Province

An oatmeal mixed with fruits and nuts from Taiwan Province Province. However, it is difficult to determine the origin of official website without this brand. This oatmeal is high in nuts and fruits and can be eaten like similar mixed oatmeal. This kind of cereal tastes slippery, a little sticky and sweet after being soaked in milk. Because of the coconut flakes, the brewed milk has a faint coconut milk flavor, which is much more delicious than Henry's mixed cereal.

3. Swedish ICA

Cereal from Sweden. For foodies, this kind of cereal is a particularly beautiful existence. Eating method is similar to Caloby's, which can be soaked in milk and yogurt, and the content of nuts and nuts is very rich. Caloby's cereal is more substantial than ICA's, and the dry taste is better than ICA's, but if you soak milk, you feel that ICA is better than Caloby's, and the fruit content is more than Caloby's.

4. Danti Dan de Parker.

Danti oatmeal is a kind of oatmeal mixed with fruits and nuts. The vat looks very solid. The content of nuts and nuts is not much, but there are more oats, cereals and wheat slices. Compared with Henry's cereal, this processing is more refined. I suggest that this kind of cereal, like Henry, will taste better when soaked in water for a long time, which is a little sweeter than Henry, but not as rough as Henry, and is rich in fruits and nuts.

5. Quaker Society of America

Old brand oatmeal, simple ingredients, affordable, easy to buy. But if you eat for a long time, you will feel single. Soaking milk or making oatmeal porridge are good choices. Quaker cereal soaked in hot water tastes like porridge, with a faint wheat flavor, a little chewy and a strong sense of fullness. Of course, you can add some red dates or dried fruits with rock sugar to eat a sweet stomach and so on.

6. Domestic sago

Sago is a common domestic oatmeal brand in supermarkets. Its composition is similar to that of Quaker. It is pure oatmeal without additives such as sucrose, and many friends are eating it. Mainly because the price is cheaper. The soaked milk tastes thick, chewy and light, and dried fruits and jam can also be added. Compared with Quaker cereal, sago cereal is more finely processed.