In fact, not only women are beautiful in the same room, but also a large number of men pay great attention to their own image, especially when they are in love or want to pursue women, especially when they pay attention to their own clothes. However, if men often stay up late and have a bad rest, it is easy to have dark circles and bags under their eyes. So how should men get rid of heavy dark circles? Let's take a look.

1, massage your eyes

Methods: Massage needs middle finger and ring finger, starting from the bridge of the nose, gently pressing the upper eyelid with the middle finger, and then reaching the tip of the eye. Then start from the outer corner of the eye, gently press the lower eyelid with the middle finger, and press it from the end of the eye to the inner corner of the eye, and repeat for 5 times. You can press it when it is dry, and it is suitable for massage when applying massage oil or eye cream.

Principle: Massage can relieve the poor blood circulation in men's eyes, promote blood circulation and improve men's dark circles.

2. Hot compress your eyes

Methods: apply a hot towel around the eyes, relax for 5~ 10 minutes and then take it off.

Principle: Heating can accelerate the blood circulation of male eyes, relieve eye fatigue and eliminate dark circles.

3. Eye movement

Method: Open your eyes for a few seconds. Close your eyes slowly, and then open them when the upper and lower eyelids are about to touch. The action should be moderate and repeated five times in a row.

Principle: It can relieve men's eye fatigue, accelerate men's eye blood circulation and relieve men's dark circles.

4. Apple eye application method

Methods: Slice the apple and apply it to the dark circles for about 10 minutes, twice a day, and the dark circles will disappear automatically after 2 ~ 3 days.

Principle: Cucumber slices can supplement men's skin moisture and vitamin C, and relieve dark circles caused by melanin precipitation.

5, tea bag eye patch method

Method: Apply a warm tea bag to your eyes. Before going to bed, it is best to apply tea bags to the dark circles, rest for about 5 minutes, and then massage with eye cream to remind everyone to remember to use green tea bags instead of black tea bags.

Principle: The concentrated polyphenols contained in green tea can improve melanin metabolism and eliminate dark circles.

6. Methods to prevent dark circles

First, adequate sleep can effectively remove dark circles.

It is entirely possible that dark circles are caused by delaying the appearance and aggravation of dark circles. The first is adequate sleep, and long-term lack of sleep is an important reason for the premature aggravation of bags under the eyes. Modern research has proved that a good sleep can obviously improve the blood circulation of eyelid tissue, keep good vitality of eye tissues, and thus effectively prevent the occurrence and aggravation of dark circles. If you don't get enough sleep for a long time, the tissues around your eyes will suffer from chronic fatigue and blood supply disorder, which will lead to degenerative aging of tissues at all levels. Then under the action of gravity, dark circles will appear prematurely and get worse quickly. In addition, balanced nutrition intake, healthy massage and high-quality nutrition cream are all effective methods to prevent dark circles.

Second, diet can also prevent dark circles.

1, correct bad eating habits, don't eat salty and irritating food, don't smoke, don't drink alcohol.

2. Treat chronic diseases in time, strengthen nutrition and supplement vitamins C, A and E appropriately.

3. Eye smearing of potato chips: After peeling and washing potatoes, cut them into cm thick slices. Apply potato chips to your eyes for about 5 minutes, and then wash your face with water. Potatoes without buds.

4, diet: sesame, peanuts, soybeans, carrots, chicken liver, pig liver and other foods contain a lot of vitamin A, which helps to eliminate dark circles. In addition, medlar and red dates can also be used to brew wolfberry tea.