Urine several times a day, and the urine color is not dark,

Pale yellow, indicating that the body is full of water.

Kidney health; Urine is completely colorless, indicating that the body has too much water and will lose important salts and electrolytes.

Some women think that yellow urine is the reason for drinking too little water or eating too little.

But not all urine yellow is caused by food and water, and it may also hide gynecological diseases.

Normal stool

No matter what shape and color the stool is, as long as there is no blood,

Very thin or very hard, it is not a big problem.

If the defecation rule is smooth, it means that enough cellulose is taken in the diet and the digestive system works well.

Weight stability

Constant weight is an important sign of health.

If there is any significant change in weight, whether it is gain or loss, please consult your doctor.

The wound healed quickly.

Some minor wounds or burns, if it takes a long time to heal.

Or even a slight pressure can lead to unexplained skin abrasions, so it is necessary to see a doctor.

The wound is easy to heal, indicating that the blood coagulation ability, leukocyte sterilization ability and vascular health are all good.

Hair and nails are normal.

Hair and nails are indicators of vitamin deficiency in the skin system.

Nails are not hard enough to bend easily, and you have to go to the hospital to find out why your hair falls off in large pieces.

But curly hair and split hair are usually unrelated to health.

Normal menstruation

Normal menstruation is a sign of reproductive system health.

If the pain is unbearable, irregular and bleeding lasts for a long time, please consult a doctor if there is too much bleeding.

Sleep sweetly

It's normal to lose sleep occasionally. If you have insomnia for a long time, you should seek the help of a doctor.

If you don't have night sweats, you won't wake up often because you have to go to the toilet.

Feeling relaxed after waking up shows that the quality of sleep is good.

Female friends must pay attention!

If everything is all right, see a doctor quickly and don't bother! Share it!