Ingredients: lily 30g, angelica dahurica10g, rhizoma Cyperi10g, radix paeoniae alba 20g, glutinous rice 20g and honey 50ml.

Practice: Lily, Radix Angelicae Dahuricae, Rhizoma Cyperi, Radix Paeoniae Alba, glutinous rice, etc. Add 500 ml of water and boil 200 ml of juice; Fry in water and take 200 ml of juice. After mixing and stirring the juice twice, add honey and mix well to serve.

Function:

Beauty and freckle removal, wind and dehumidification. This diet uses white peony root to soften and astringe the liver; Rhizoma Cyperi and Radix Angelicae Dahuricae soothe the liver, regulate qi, dispel wind and nourish skin; Lily, tonifying lung and nourishing yin; Glutinous rice, and beauty; Adding honey can moisten intestines and skin. So diet can prevent chloasma.

2, loofah drinks

Ingredients: Luffa10g, Poria cocos10g, Bombyx Batryticatus10g, Chrysanthemum10g, Mother of Pearl10g, Rose 3g and Jujube10g.

Practice: put the seven herbs into a pot, wrap them in gauze, add appropriate amount of water, fry them twice, take 2 bowls of juice, and drink 1 bowl in the morning and evening, or drink tea instead of wine.

Function: invigorating spleen and expelling wind, pleasing face and removing spots. This diet therapy uses loofah sponge to clear away heat and dredge collaterals, soothe the liver and relieve depression; Poria cocos, strengthening the spleen and transporting the middle energizer, and diuresis by light osmosis; White chrysanthemum, clearing away heat and expelling wind, nourishing the liver and pleasing the face; Mother-of-pearl, calming the liver and calming the heart, clearing away heat and detoxifying; Roses, soothing the liver and regulating qi, nourishing blood and beautifying; Bombyx batryticatus, clearing away heat and expelling wind, and harmonizing camp and health; Jujube, spleen and middle, moisten muscles and skin.

3, black fungus to remove dark spots

Ingredients: 30 grams of auricularia auricula and 20 red dates.

Practice: Wash the black fungus, remove the core from the red dates, add appropriate amount of water and cook slowly for half an hour. Take it once every morning and evening.

Function: remove dark spots and lose weight.