Drinking Pu 'er to lose weight should also pay attention to the drinking method. The correct drinking method can decompose excess fat.

Correct drinking method of slimming Pu 'er tea;

1. Want to keep fit: make Pu 'er tea every day instead of all drinks, replace soup with tea, and replace tea with tea.

Do not drink water, other drinks and other meals, and eat them normally.

2. Want to lose weight: In addition to the above, make another cup for the night and drink it on an empty stomach in the morning.

This method can lose weight quickly.

3. In case of entertainment or other meals, if you don't want to absorb too much heat, you should use Pu 'er tea with meals.

If it is inconvenient outside, please drink it as soon as possible after meals.

4. You can drink Chen Xiang Pu 'er slimming tea after dinner and midnight snack, preferably no more than two hours, the sooner the better.