1. longan jujube tea
Ingredients: longan meat 30g, 10 jujube, appropriate amount of rock sugar.
Practice: Wash longan pulp and jujube, boil in hot water, add appropriate amount of rock sugar, and cook for 10 minute.
2. Mulberry jujube tea
Ingredients: Mulberry 100g, 50g of red dates and proper amount of honey.
Practice: Wash the mulberry and red dates, put them in hot water to boil, add some honey and cook for 10 minute.
3. Chrysanthemum lotus seed tea
Ingredients: 30 grams of chrysanthemum, 20 grams of lotus seeds, and appropriate amount of rock sugar.
Practice: Wash chrysanthemum and lotus seeds, boil them in hot water, add appropriate amount of rock sugar and cook for 10 minute.
4. Betel nut scented tea
Ingredients: 20 grams of betel nut flower, appropriate amount of green tea and appropriate amount of honey.
Practice: soak betel nut flowers in hot water for 5 minutes, take them out, add appropriate amount of green tea and honey, and brew.
5. Lemon scented tea
Ingredients: 20g dried lemon peel, appropriate amount of lemon slices and appropriate amount of honey.
Practice: soak the dried lemon peel in hot water for 5 minutes, take it out, add appropriate amount of lemon slices and honey, and brew.
6. platycodon grandiflorum osmanthus tea
Materials: Platycodon grandiflorum 5g, Osmanthus fragrans 10g, Lycium barbarum proper amount.
Practice: soak Platycodon grandiflorum and Osmanthus fragrans in hot water for 5 minutes, take them out, add appropriate amount of Lycium barbarum and brew.
7. Cordyceps scented tea
Materials: Cordyceps sinensis 15g, appropriate amount of black tea and appropriate amount of honey.
Practice: soak Cordyceps sinensis in hot water for 5 minutes, take it out, add appropriate amount of black tea and honey, and brew.
8. Chrysanthemum and jujube tea
Materials: chrysanthemum 10g, 5 red dates, and appropriate amount of rock sugar.
Practice: Wash chrysanthemum and red dates, boil them in hot water, add appropriate amount of rock sugar and cook for 10 minute.