Current location - Health Preservation Learning Network - Healthy weight loss - How can my body lose weight best?
How can my body lose weight best?
Recommend acupuncture weight loss. People who get fat after drinking water must have adjusted their diet.

Go to a regular Chinese medicine hospital (remember! There is no small clinic! The bigger the hospital, the lower the charge. ) I failed the acupuncture department and persisted for a while. One of my classmates gained weight, which was quite effective and didn't rebound.

Or sign up for a gym or swimming class, but it's not as good as acupuncture (I don't want to go if I'm lazy). Acupuncture is just lying down, which is very effective for specific parts.