Go to a regular Chinese medicine hospital (remember! There is no small clinic! The bigger the hospital, the lower the charge. ) I failed the acupuncture department and persisted for a while. One of my classmates gained weight, which was quite effective and didn't rebound.
Or sign up for a gym or swimming class, but it's not as good as acupuncture (I don't want to go if I'm lazy). Acupuncture is just lying down, which is very effective for specific parts.