Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of passion fruit and passion fruit has a significant effect on eliminating toxins in the body, regulating the intestine, strengthening the stomach and improving the body's nutrient absorption function, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
Step 2 shape your posture
Eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.
3. Promote metabolism
The microfibers of passion fruit can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid stimulating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. The microfiber also has anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood.
Step 4 relieve fatigue
Passion fruit contains nicotinic acid, which is an essential substance for cell respiration. After nicotinic acid enters the human body, it will also participate in many metabolic processes, which can prevent and treat mental depression and refresh the mind. Soaking passion fruit in water can effectively relieve fatigue.
5. Reduce fat and lose weight
Passion fruit is rich in cellulose, which can enhance the satiety of the stomach and reduce the intake of other foods, thus reducing the intake of calories. In addition, passion fruit can absorb excess cholesterol in the body and inhibit the body's absorption of fat, so soaking passion fruit in water for a long time can reduce blood fat and lose weight.