Hello, I have tried this method, and it is still very effective. I lost six pounds in two days, but the rebound was also very strong, because being hungry for two days was not good for food.

desire

It's already very big, so we should pay special attention at this time. Control the temptation of food to you, hold on, and you will succeed. This method is harmless to the body,

There is a magazine.

According to this book, it is beneficial to eat a single food for one or two days a week.

intestinal tract

Clean up and eliminate.

residence

This method of losing weight coincides with it. Rebound will definitely happen, but after it is controlled.

appetite

There will be less rebound, once a week, repeated several times, and the effect can still be achieved.