What is the efficacy and function of drinking Pu 'er tea? Pu 'er tea is a kind of fermented tea that we are all very familiar with. Usually, female friends drink more Pu 'er tea, which is rich in nutrition and mellow in taste. What is the effect and function of sharing Pu 'er tea now?
What is the efficacy and function of drinking Pu 'er tea? 1 1. Lose weight.
People usually drink more Pu 'er tea, which can absorb rich tea polyphenols. After this substance enters the human body, it can decompose the fat in the human body, remove greasy food, reduce the accumulation of lipid substances in the human body, and make it excreted with feces, thus playing an important role in losing weight.
2. Prevention of hyperlipidemia
Drinking Pu 'er tea can also prevent hyperlipidemia, which is of great benefit to maintaining human cardiovascular health. Because tea polyphenols contained in Pu 'er tea can accelerate the decomposition of lipids and cholesterol in human body, and can inhibit the absorption of cholesterol, which is the main component leading to the increase of blood lipids in human body, drinking Pu 'er tea at ordinary times can prevent the increase of blood lipids.
3. Prevention of hypertension
Preventing hypertension is also an important role for people to drink Pu 'er tea, because the nutrients such as vitamin C and vitamin P contained in Pu 'er tea are natural antihypertensive substances, and the tea polyphenols contained in Pu 'er tea can also improve capillary permeability, reduce the production of angiotensin, and make people's blood pressure in a normal state, thus reducing the occurrence of hypertension.
4, delay aging
Drinking more Pu 'er tea can absorb catechins, vitamin C, vitamin E and other natural antioxidant components, remove free radicals in the human body and reduce the occurrence of oxidation reactions in the human body, which is of great benefit to improving the activity of human tissues and cells and enhancing the functions of various organs. In addition, the amino acids and minerals contained in Pu 'er tea also have certain effects on improving human quality and delaying human aging.
Functions of Pu 'er tea
1, Pu 'er tea can improve cardiovascular function.
If you drink Pu 'er tea regularly, you will find that your cardiovascular disease is relieved. Medical research shows that Pu 'er tea can obviously improve cardiovascular diseases, so it can be used as an adjuvant treatment for cardiovascular diseases.
2. Pu 'er tea can kill cancer cells.
The anticancer effect of Pu 'er tea is certain. Scientists have proved that among all kinds of teas, Pu 'er tea has obvious effect of killing cancer cells. Not only strong tea can kill cancer cells, but light Pu 'er tea can also inhibit the growth of cancer cells and kill them.
3. Pu 'er tea has the functions of relaxing bowels, moistening intestines and detoxifying.
If ladies want to lose weight and beauty, they might as well try Pu 'er tea, because Pu 'er tea has the function of relaxing bowels and rushing into gastrointestinal peristalsis, and can naturally and smoothly discharge human toxins and play a role in beauty.
What is the efficacy and function of drinking Pu 'er tea? 2. Lose weight and fat.
Pu 'er tea contains a lot of tea polyphenols, which can be absorbed by the human body to remove greasy, and can also accelerate the analysis of body fat, so that they can be quickly squeezed out of the body with stool, thus eliminating the backlog of cholesterol in the human body. Therefore, drinking more Pu 'er tea can not only lose weight but also reduce blood fat.
bring down the blood pressure
Pu 'er tea must not contain tea polyphenols, but also contains some nutrients such as vitamin C and vitamin P. After being absorbed by the human body, these substances can not only soften blood vessels, but also improve blood circulation, purify blood and reduce excessive blood pressure. In addition, catechins contained in Pu 'er tea have obvious anticoagulant, fibrinolytic and antithrombotic effects, and have obvious preventive effects on thrombosis and arteriosclerosis.
Nourishing and protecting stomach
Pu 'er tea is also different from other teas. It has a significant protective effect on human intestines and stomach. Because ordinary people drink Pu 'er tea, the identity traces contained can form a protective film inside the stomach to eliminate the harm of irritating substances to the gastric mucosa. In addition, Pu 'er tea can relieve the inflammation in the stomach, and has significant preventive and relieving effects on gastritis and gastric ulcer.
Medicinal value of Pu 'er tea
Pu 'er tea can clear away heat and promote fluid production, help digestion and hangover, and also wake up and penetrate rash. It is usually used to treat common diseases such as headache, dizziness, muscle stagnation, insomnia and poor penetration of measles, and the therapeutic effect is particularly remarkable. In addition, Pu 'er tea has a significant hangover relieving effect. Drinking Pu 'er tea after drunkenness can quickly dissipate the symptoms of drunkenness and reduce the damage of alcohol to human liver.
Puer efficacy
1, blood lipid, weight, blood pressure, anti-arteriosclerosis.
2. Anti-cancer.
3. Nourish and protect the stomach. At a suitable concentration,
4. Dental care. Pu 'er tea contains many physiologically active components.
5, anti-inflammatory, sterilization, treatment of dysentery.
6. Anti-aging. Catechins in tea have anti-aging effects.
In addition, the fermented Pu 'er cooked tea is rich in probiotics and has high nutritional value. Most of the probiotics in Pu 'er tea are formed during the fermentation of cooked tea. Through fermentation, under the action of microorganisms, the aroma components, tea polyphenols and other chemicals in tea have undergone structural transformation, which will show unique tea characteristics and health care effects.
Efficacy and Function of Mi-xiang Pu 'er Tea
1, reduce fat and lose weight
Reducing fat and weight is one of the important functions of Mi-xiang Pu 'er tea, because Pu 'er tea is rich in natural enzymes, which can accelerate the decomposition and metabolism of fat in the human body after being absorbed by the human body, inhibit the absorption of lipid substances by the human body, and reduce the contents of cholesterol and fat in the blood. Drinking it often in water can reduce weight and prevent obesity.
Step 2 prevent heatstroke
Mixiang glutinous rice tea is especially suitable for people to brew and drink in hot summer. The taste is pure and mellow, and it plays an important role in clearing away heat and fire. Drinking it in summer can not only quench thirst, but also prevent heatstroke, and also replenish enough water for human body, which has a very positive effect on maintaining human health in summer.
3. Clearing intestines and detoxifying
Mi-xiang Pu 'er tea is a kind of healthy tea for clearing intestine and expelling toxin. It can accelerate human gastrointestinal peristalsis, promote digestion, clean up toxins accumulated in intestinal tract, improve gastrointestinal digestive function, and make toxins and garbage accumulated in intestinal tract excreted as soon as possible, which has a particularly good conditioning effect on constipation that often occurs in human body.
4. Calm down and soothe your nerves
Drinking more rice-scented Pu 'er tea at ordinary times can also soothe the nerves. It contains a variety of active ingredients, which can directly enter the human central nervous system, relax muscles, relieve fatigue symptoms in the human body, release stress and play an important role in calming the nerves.
Operation Poole
1, pigments and dyes: Pu 'er tea is rich in pigments, which are widely used. It can be used not only to mix wine, but also to make food. If the kitchen prepares a little Pu 'er tea juice to flavor dishes, it will be much better than ordinary chemical pigments.
2. Organic fertilizer: The brewed Pu 'er tea still contains inorganic salts, carbohydrates and other nutrients. Stacking it in flower beds or flowerpots is helpful for the development and reproduction of flowers and plants. Friends who like potted plants generally know this purpose, which is much more convenient than garbage disposal.
3. Detergent: Tea leaves can remove dirt and greasy, so washing your hair with tea leaves can make your hair black, supple and shiny. The average lady will feel much better than shampoo after using it several times.