Do you know any anti-morning sickness juices suitable for pregnant moms? 1. Fruit juice is a common thing in daily life, and many people also drink some fruit juice to supplement some vitamins for themselves in daily life. But fruit juice is not only a vitamin-rich food, but also can help expectant mothers stop vomiting. Many expectant mothers are troubled by vomiting during pregnancy in the early stage of pregnancy, and often spit out what they eat, which makes expectant mothers very upset, especially mothers who are pregnant for the first time, and may not be able to adapt. If you are pregnant now, try to drink the following juice.

2. Apple lemon juice can help expectant mothers with morning sickness to some extent. Lemon has the function of invigorating stomach and promoting digestion, and also has the function of preventing pregnancy, so some people call lemon "suitable for mother and baby", while apple, sweet and sour, can enhance people's appetite, promote digestion, relieve morning sickness to a certain extent, and prevent edema during pregnancy, which is also a very suitable fruit for expectant mothers. Mango juice. Mango has the effects of strengthening the spleen and nourishing the stomach, and stopping vomiting and dizziness. After pregnant women have symptoms of morning sickness, they can drink mango juice, which can relieve the symptoms of dizziness and vomiting.

3. Grapefruit orange juice is made of grapefruit, orange, honey or crystal sugar water. Grapefruit has the effects of relieving cough, eliminating phlegm and treating anorexia. It can also effectively prevent hyperglycemia during pregnancy. Oranges are rich in pectin, protein, calcium, iron and other nutrients, and the content of vitamin C is high. In addition, oranges can stimulate appetite and help digestion. It is difficult for expectant mothers to have a good appetite when they have morning sickness. You can try grapefruit orange juice.

4. Pitaya Sydney juice is a mixture of Pitaya and Sydney, which can prevent morning sickness, mainly because Pitaya has a unique effect on relieving cough and asthma. In addition, pitaya can also promote intestinal peristalsis and defecation. It is also rich in vitamin C and dietary fiber, which can clear lung and moisten dryness, and its value is similar to that of apples. Pregnant women have symptoms of vomiting during pregnancy and must adjust their diet. Usually eat less and more meals, don't overeat, eat some nutritious and digestible food, drink lemonade and honey water to relieve morning sickness. In addition, we should pay attention to appropriate activities to relieve psychological stress, which can promote gastrointestinal peristalsis and relieve morning sickness.