... there are advantages and disadvantages ... First of all, the advantage is that you can improve your vital capacity ... That is to say, if you live there for a period of time, the oxygen utilization rate of your heart and lungs will increase ... If you exercise ... In a hypoxic environment, Exercising in that place for half an hour can get twice the result with half the effort ... so if you are a soldier, you don't have to worry about this problem ... The training intensity, time and requirements of plateau soldiers are not so high ... And you can lose weight when you first arrive in Tibet ... Lack of oxygen will consume more energy ... Long-term residence will help keep your body shape ... It can also alleviate some respiratory diseases ... But due to insufficient oxygen supply to the brain, Exercise will be restricted ... generally, it is not a problem not to deliberately break through that intensity ... although there are minor problems, it doesn't matter ... but if you catch a cold or have a fever, you must be careful, because if you don't handle it properly, it will sometimes be fatal ... others' hearing, memory and understanding will temporarily decline ... but when you return to the plain, you will recover ... If you can't rise again within one month after leaving the plateau ... the fatal one. ..