lumbago
In the process of gestating new life, with the gradual enlargement of the stomach, the center of gravity moves forward, and the lumbar vertebrae are compressed, forming a unique pregnancy posture. After giving birth, the waist injury may continue, which often makes people feel low back pain. In order to alleviate this problem, it is a good choice to carry out proper back exercise after delivery.
Crotch widening
In order to adapt to childbirth, women's pelvis will be widened, and their crotch will be widened accordingly, causing many people to feel that their hips are getting bigger. However, if the pubic symphysis separation is not particularly serious, it is expected to be improved through exercise and repair in the later stage.
pendulous udder
During pregnancy, many women's breasts will get bigger, but they may droop after breastfeeding. Wearing a proper bra and doing regular chest massage will help to recover to some extent.
A flabby stomach
In the process of pregnancy, it is difficult to return to the tight state before pregnancy after the stomach gets bigger. Diet control and postpartum exercise may make the stomach closer to the pre-pregnancy state, but it may not be the same.