No, I just had a caesarean section for two months. I also want to exercise to lose weight, and there is almost no milk to feed my baby. I just went to see a doctor a few days ago. The doctor told me that my body is recovering well, but I can't do strenuous exercise now. I'd better do some simple exercises in bed, such as leg lifts, which can only be done several times a day. After three months, I will gradually increase my exercise.