Authoritative vegetarian nutrition guide manual
A vegetarian guide for vegetarians.
"Life-saving diet: a health survey report in China" (China study)
The most comprehensive investigation report in the history of nutrition
Life-saving diet 2: Where does total nutrition and health come from? "(Overall: Rethinking Nutrition)
The new American diet.
Tell you the truth about the food industry and the answer to healthy eating.
Animal liberation (animal liberation)
World classic vegetarianism bioethics declaration
Eating animals.
Combine philosophy, literature and science to explore eating habits.
A bloodless revolution (bloody revolution)
Vegetarianism from 1600 to modern cultural history.
World peace diet.
Encyclopedia of vegetarianism
Deep vegetarian diet (deep vegetarian diet)
An encyclopedia of vegetarianism and a handbook of teaching and war.
Famous vegetarians and their favorite recipes.
This paper introduces the vegetarian history and recipes of 30 world celebrities.
Xiaobai vegetarian record
All kinds of vegetarian dishes.
Four Seasons Vegetables: Xiaobai Vegetarian Record
Second book
Creative kitchen for two vegetarians
The essence of recipes collected from the blog "Stupid Birds and Mashed Potatoes"
Beitai Kitchen: Happy Vegetarian
85 vegetarian dishes
Fruit and vegetable juice is good for health if drunk correctly.
Customize your own fruit and vegetable juice.
Vegetarian food is the healthiest (overall health).
This is not just a health book.
I like vegetarian food.
Synchronize the new fashion of global low-carbon diet
eat sth raw
Return to the natural way of eating
"Life-changing new way to eat" (on the edge of hope)
The book's predecessor, Diet on an Asteroid, influenced Jobs to become a vegetarian.
The Green Journey of the Red Shepherd (Crazy Cowboy)
American ranch tycoon exposes the inside story of black-hearted farming
Love and leave a good life.
Ode to love and ideal life
Vegetarianism, running and exercise (eat&; Run)
Vegetarian food can also get good grades.
The harvest of hope.
You can make positive changes as easy as blowing off dust ———————————————————————————————————————————————————————————————————.
Stupid bird/mashed potatoes "Creative Kitchen of Two Vegetarians" Douban 8.0 points
Vegetarian kitchen does not need meat, eggs, onions, garlic, monosodium glutamate, chicken essence and wine, but it can still make delicious dishes with all colors and flavors.
Fox deep vegetarian douban 7.7 points.
This paper makes an in-depth analysis of vegetarianism from the perspective of history and philosophy, and proves the rationality of vegetarianism from the perspectives of animal protection, environmental ecology, world famine and feminism.
Chen Cunren's "Tan Vegetarian Roll with relish" Douban 8.2 points.
In 1930s and 1940s, Mr. Chen Cunren, a well-known Chinese medicine expert and senior columnist in Shanghai and Hong Kong, set up a column in Sing Tao Evening News in Hong Kong.
Peter Singer's Animal Liberation scored 8.5 points.
A popular book that discusses how humans create animal suffering and how people should treat animals according to ethical principles.
Peter Bolsi's Vegetarian Health Douban scored 8.2.
From the aspects of modern medicine, human organs, nutrition, common diseases, exercise, slimming, fasting, sanitary habits, ecological care, etc., this paper discusses the healthiest truth of vegetarian diet.
John Robbins' vegetarian reason Douban scored 7.7 points.
Vegetarianism is an exploration of self-body and symbiotic life!
Zhang Suning's "A Bowl of Good Salad" Douban 7.7 points.
In vegetarianism, salad is an option.
Craig sams's Behind the Food Douban scored 7.9 points.
Get rid of the taste outside the food itself and really live.
Messina's "Vegetarian Dietary Guide" Douban scored 8.4 points.
Eat whole grains, vegetables, beans, fruits and soy milk in a balanced way, and you can eat healthily.
J.M. Coetzee's Animal Life scored 7.7 points.
Focus on all kinds of ethical problems, doubts and exclusions that vegetarians encounter when facing meat eaters.
Chen Erdong/Ding Datong "Buddhist Vegetarian" Douban 7.6 points.
From the unique food culture, we can taste the pursuit of compassion and obedience of Buddhism.
John Robbins scored 8.9 points for "The Survival Diet of Dangerous Life in the New Century Diet Year".
I'm afraid people who haven't seen it will not believe the magic of vegetarianism.
Xue's Introduction to Vegetarianism scored 7.6 points in Douban.
Vegetarian prescriptions in ancient books
Zhou Yongshan scored 8.8 points for "2 1 century healthy diet".
Calling for vegetarianism is better than egg and milk vegetarianism, with less sugar, white rice and white flour.
Chen Da's search for "Ben Xin Zhai Vegetable Recipe" scored 8.9 points for douban.
In the meantime, Ben Xin Weng dictated 20 kinds of "no fireworks" vegetables.
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