condiments

Two pieces of cake

Proper amount of lettuce

Five cherry radishes

Chicken breast150g

condiments

black pepper

Proper amount

salt

Proper amount

olive oil

Proper amount

grape vinegar

Proper amount

Hot and sour mustard sauce

Proper amount

Practice of reducing weight chicken rolls

1.

Roman lettuce is shredded and put in a clean basin.

2.

Wipe the washed radish into thin slices, put it in a pot and add salt and black pepper.

3.

Add olive oil and grape vinegar into the basin and stir well.

4.

Slice chicken breast, sprinkle with salt and black pepper and marinate for about ten minutes.

5.

Heat the wok, add cooking oil, add the marinated chicken breast, fry until one side is cooked and white, then turn it over until both sides are cooked.

6.

Spread mustard sauce on the burrito, add the mixed vegetables and fried chicken breast, and roll it up from one side until it is completely wrapped.