Sugar is a substance closely related to us in daily life. It is everywhere and affects all aspects of us. Eating too much sugar is undoubtedly harmful to the human body, especially for people who have acne and lose weight. Sugar is a natural enemy, so now many beauty agencies and skin care experts advocate it? Sugar tolerance? . It is easy to take it for granted that sugar is sweet, but it is not. For many fruits, although not sweet, the sugar content is high. 0 1. Apricot is not only not sweet, but also sour. This unique taste has also discouraged many people. But in fact, the sugar content of apricot is much higher than we thought, reaching 9.24%, even much higher than the sweet kiwifruit.

03. Oranges Oranges are similar to apricots, and they are also sour and sweet fruits. Many people don't like oranges because they have a sour taste. Like apricots, oranges have different sugar content and taste. Its sugar content is higher than that of apricot, up to 10.6%.

03. Hawthorn Hawthorn appears on this list, which should be unexpected for most people. After all, hawthorn is a famous sour fruit. Just thinking about it makes my mouth water. Hawthorn slices, strips and dried hawthorn made from it are also sour and sweet, which is very suitable for appetizing and promoting fluid production, and is also a small snack that many people usually like to eat. In the sultry summer when there is no appetite, eating some can not only stimulate appetite, but also promote digestion. Compared with the two fruits mentioned above, the sugar content of hawthorn is far above them, up to 22%! It is far more interesting than many other fruits.

In fact, judging the sugar content of fruit can't be distinguished only from the taste. Facing the sea is considered in many other ways. Watermelon, a sweet and refreshing fruit, is not the fruit with the highest sugar content, only 6.2%, far less than those mentioned above.