The principle of losing weight in traditional Chinese medicine;

Chinese medicine to lose weight starts with internal conditioning to improve the waste accumulated by urbanites due to bad habits, and then achieves the effect of losing weight through Chinese medicine conditioning. It is a healthy and effective way to lose weight, but it needs perseverance and a good living condition to achieve the ideal weight loss effect.

Dietary considerations during weight loss:

Eat less sweets and junk food, eat nothing for 4 hours before going to bed, and drink no water for 2 hours. If you exercise, you'd better not eat for 2 hours after exercise. You are really hungry, so you can eat some fruit.

Weight loss effect:

The rate of owning suburbs is 98.5%. Usually 3-30 kg a month. Because everyone's physique is different, and their absorption is different. Generally speaking, the fatter, the thinner.

Yuwenxuan's pure Chinese medicine formula slimming soup has no side effects and will not rebound. This is a food-sized prescription for healthy tea, not a diet pill. This is now recognized as the healthiest and most effective way to lose weight.

This is an article I read on the Internet. In fact, a closer look is a scientific combination of exercise and diet, which has nothing to do with Yu Wenxuan's slimming.

Actually, you just have time to exercise more. If you have no time, pay attention to diet and sleep.