Current location - Health Preservation Learning Network - Healthy weight loss - Yingde green tea efficacy
Yingde green tea efficacy
Yingde green tea is a famous green tea, which is produced in Yingde, Guangdong. It has the following functions:

1. Antioxidant effect: Yingde green tea is rich in tea polyphenols, especially catechins, which has strong antioxidant effect, can inhibit the generation of free radicals, slow down cell aging and prevent various chronic diseases.

2. Reducing blood lipid: Tea polyphenols in Yingde green tea can reduce blood lipid by inhibiting the absorption and synthesis of cholesterol, and effectively prevent and improve hyperlipidemia.

3. Promote digestion: Catechin in Yingde green tea can stimulate gastric juice secretion, increase gastrointestinal peristalsis, promote digestion, and prevent indigestion and stomach diseases.

4. Refreshing: Caffeine in Yingde green tea can stimulate the central nervous system, improve alertness and attention, and help improve thinking and memory.

5. Antibacterial effect: Tea polyphenols in Yingde green tea have certain antibacterial effect, which can inhibit the growth of pathogenic bacteria such as Escherichia coli and prevent infection and inflammation.

6. Weight loss: Tea polyphenols in Yingde green tea can promote fat catabolism, increase calorie consumption, help reduce fat accumulation and achieve weight loss.

Generally speaking, Yingde green tea has many functions, such as anti-oxidation, reducing blood fat, promoting digestion, refreshing, antibacterial and slimming, which is very beneficial to health. However, as tea, moderate drinking is appropriate, and excessive drinking may cause some side effects, such as insomnia and palpitation. It is recommended to consult a professional before drinking.