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Homemade brittle materials:
Flour 150g, salt 1/4 tsp, baking soda 1/8 tsp, aluminum-free baking powder 1/8 tsp, vegetable oil 10g, and warm water 70g.
Pancake paste material: 80g mung bean powder, 60g millet powder, egg 1 piece, 5-spice powder 1/4 tsp, clear soup or water (about 200g).
Sauce ingredients: 1/2 tbsp red fermented bean curd, 1 tbsp garlic douchi, 1 tbsp June fresh sweet noodle sauce, 1 tbsp cold boiled water.
Other ingredients: 2 parsley, 2 shallots, 2-3 tablespoons white sesame, 2 ham, lettuce 1.
Exercise:
1。 Make crispy skin first. Stir the salt, baking soda, baking powder and warm water together until the salt melts.
2。 Pour in flour and cooking oil, and stir with chopsticks to form a floccule.
3。 Knead it into a smooth dough, cover it with a wet cloth and let it stand for about half an hour.
4。 Grease the chopping board, roll the dough into rectangular thin slices, and then fold it from both sides to the middle.
5。 Fold in half like a quilt.
6。 Fold to the middle again, as shown in the figure.
7。 Fold it in half, wrap it in plastic wrap and put it in the freezer to relax for 2 hours to one night.
8。 After the dough is taken out of the freezer, knead it by hand until it is smooth, and cut it in half in the middle.
9。 Roll half the dough into rectangular thin slices, cut it into three pieces with a knife, and then cut each piece three times horizontally (only cut the middle, not the edge).
10。 Heat the oil in the pot for 8 or 9 minutes, take a dough blank in your hand, immerse it in 2/3 from front to back and lift it up.
1 1。 Immerse in 2/3 again and lift.
12。 Add all the oil for the third time and fry over medium heat. If the oil temperature is hot enough, the cake blank will bubble immediately and turn yellow soon.
13。 After one side is browned, turn it over only once, and fry the other side until golden, and drain the oil until crisp.
14。 Make sauce. Put 1/2 tbsp red fermented bean curd with juice into a bowl, add 1 tbsp cold boiled water, mix well, and crush the fermented bean curd with a spoon. Add minced garlic, lobster sauce and sweet noodle sauce and mix well. Gay people who like spicy food can add some Chili sauce.
15。 Wash coriander, shallots and lettuce, cut coriander into powder, chop shallots, stir-fry white sesame seeds in a pan without oil, and cut ham into long slices for later use.
16。 Put mung bean powder, millet powder and spiced powder into a basin, beat in eggs, slowly add broth or water, and stir until paste. It's so thin that it can shed a thick line when scooped up with a spoon. If it feels thin, add more water. The thickness of the paste determines the thickness of the pancake.
17。 The pot is hot, turn down the fire and brush it with a thin layer of oil.
18。 Scoop in a spoonful of powder slurry, hold the handle of the pot with your hands, let the pot rotate, and let the powder slurry flatten at the bottom of the pot.
19。 When the slurry solidifies, knock in an egg.
20。 Break the eggs with a shovel so that the egg whites and yolks are evenly distributed on the cake surface.
2 1。 Sprinkle with chopped chives, chopped parsley and sesame seeds.
22。 When I saw that the egg liquid was going to solidify, I turned it over with a shovel. Brush the cake with sauce.
23。 Put the crispy skin, lettuce and ham in the middle of the cake in turn.
24。 Dig both sides of the bag into the middle and serve.
China Recipe Network Tips
1。 Comrades with bad stomachs can use flour instead of all mung bean flour and millet flour, and the water content will increase or decrease according to the situation.
2。 Can also be replaced with mung bean noodles, yellow bean and other miscellaneous grains noodles.
3。 Adding eggs to the pancake paste can make the cake solidify better, or it can be omitted. [3]?
Diet collocation
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Pancake seeds with a bowl of crispy rice. Cut the crispy rice (pancakes) into thin slices of willow leaves and put them in the marinade. The marinade is made of fried fennel in clear oil, minced onion and ginger, salt, soy sauce, starch and water. It is vegetarian and ensures that the stomach and intestines in the morning will not be "disturbed" by greasy food. Then put it in a bowl and add sesame sauce, fermented bean curd, pepper, coriander and dried citron. [4]?
Pancake fruit and soybean milk (commonly known as "pulp" in Tianjin) can be drunk together.
Pancakes rolled with crispy fried dough sticks
Small iron stone
1, pancake noodles, choose mung bean powder and flour into one, or just use flour, but the finished product will be slightly sticky. Green bean powder is used too much, because the gluten is not enough, the skin is easy to break and it is not easy to operate, so the green bean powder is used at most 1/3.
2. chopped green onion, according to personal preference, can not be used.
3. Sauce, you can use sweet noodle sauce, hot sauce, or add a proper amount of tofu brain.
4. Fried fritters, if the remaining fritters are soft, you can bake them in the pot and use them again, or you can change them into fritters.