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I have a fat upper body. What is the best way to lose weight?
The third is a homemade red bean paste milkshake. The raw materials are red bean paste, milk and ice cubes. Methods: Red bean paste was mixed with ice cubes and milk, and stirred into a paste. Red bean paste is usually sold in supermarkets, which tastes like rustling. Moreover, the red bean paste itself is sweet, without sugar, and it tastes good. In fact, milkshake is a very casual thing. I think it's much better to cook at home in summer than to eat popsicles and ice cream directly. It should be noted that all the stirred things cannot be solid, otherwise it will be difficult to break. You must put some water or milk in it.