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How to effectively remove garbage from the body?
1, help liver to detoxify

The liver is an important detoxification organ. After a series of chemical reactions in the liver, various toxins use grapes and figs to help the liver detoxify.

Carrot: It is an effective mercury-expelling food. A large amount of pectin can be combined with mercury,

Garlic: The special ingredients in garlic can reduce the lead concentration in the body.

Grape: It can help the liver, intestine and stomach to clear the garbage in the body, and it can also increase the hematopoietic function.

Fig: contains organic acids and various enzymes, which can protect liver and detoxify, clear away heat and moisten intestines, and help digestion.

2, help kidney detoxification

Kidney is an important organ for detoxification.

Cucumber: The diuretic effect of cucumber can clean urethra.

Step 3 Moisten intestines and detoxify

Intestines can quickly eliminate toxins, but if you have indigestion,

Auricularia auricula: The plant gum contained in Auricularia auricula has strong adsorption.

Kelp: Alginic acid in kelp can slow down the absorption of radioactive element strontium in intestine.

Pig blood: After the plasma protein in pig blood is decomposed by enzymes in digestive juice,