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What are the benefits and harms of drinking lotus plumule to women?
1, the benefits of women drinking lotus plumule:

(1) Prevent sub-health.

Women who drink lotus plumule can absorb rich liensinine and various active bases. After these substances enter the human body, they can accelerate the metabolism of lactic acid in the human body and prevent women from having acidic constitution, which is an important inducement of sub-health. After the acid substances in women's bodies are reduced, the probability of sub-health will be significantly reduced.

(2) lose weight and lose weight

Lotus plumule is a healthy existence with low fat and calorie. Soaking women in water can absorb rich nutrients, accelerate the burning and metabolism of excess fat in the body, and inhibit the body's absorption of heat. Drinking it often in water can make people lose weight and slim, and can be used as an auxiliary treatment for female obesity.

2. Harm: Because lotus plumule is a bitter and cold Chinese herbal medicine, women will absorb too many cold ingredients when soaking in water, which is prone to spleen and stomach weakness or diarrhea, sugar and other adverse symptoms, while those women who come to menstruation are prone to menstrual abdominal pain after drinking lotus plumule.