1. Buxue
Auricularia auricula is rich in iron, which can effectively improve the symptoms of iron deficiency anemia and achieve the purpose of enriching blood. It is especially suitable for women to eat, and can also improve women's color.
Expel toxin
The rich mineral elements in Auricularia auricula can absorb the residues in the digestive system and expel toxins. The colloid in auricularia auricula can adsorb and concentrate the dust and impurities left in the digestive tract and excrete them.
Fitness lose weight
The phospholipids contained in auricularia auricula can consume body fat, reduce fat accumulation and achieve slimming effect. In addition, auricularia auricula is low in calories, which is especially suitable for obese or weight-losing people.
4. Prevention and treatment of cardiovascular diseases
Polysaccharide in Auricularia auricula can reduce human cholesterol level and blood concentration, which is beneficial to the prevention and treatment of hyperlipidemia, arteriosclerosis and coronary heart disease.
discharge stone
Auricularia auricula contains zymogen, phytoalkaloids and other substances, which can promote the secretion of various glands in digestive tract and urinary tract, and cooperate with these secretions to lubricate tissues and organs, so that stones can be discharged.
6. Anti-cancer effect
The polysaccharide in auricularia auricula can decompose tumors, so it can improve people's immunity and has a good anti-cancer effect.