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What are the benefits of eating black fungus?
Auricularia auricula has the functions of benefiting qi and enriching blood, moistening lung and calming nerves, cooling blood and stopping bleeding, improving immunity, inhibiting platelet aggregation and reducing cholesterol content in blood, and has a positive effect on treating coronary heart disease, arteriosclerosis, cardiovascular and cerebrovascular diseases.

1. Buxue

Auricularia auricula is rich in iron, which can effectively improve the symptoms of iron deficiency anemia and achieve the purpose of enriching blood. It is especially suitable for women to eat, and can also improve women's color.

Expel toxin

The rich mineral elements in Auricularia auricula can absorb the residues in the digestive system and expel toxins. The colloid in auricularia auricula can adsorb and concentrate the dust and impurities left in the digestive tract and excrete them.

Fitness lose weight

The phospholipids contained in auricularia auricula can consume body fat, reduce fat accumulation and achieve slimming effect. In addition, auricularia auricula is low in calories, which is especially suitable for obese or weight-losing people.

4. Prevention and treatment of cardiovascular diseases

Polysaccharide in Auricularia auricula can reduce human cholesterol level and blood concentration, which is beneficial to the prevention and treatment of hyperlipidemia, arteriosclerosis and coronary heart disease.

discharge stone

Auricularia auricula contains zymogen, phytoalkaloids and other substances, which can promote the secretion of various glands in digestive tract and urinary tract, and cooperate with these secretions to lubricate tissues and organs, so that stones can be discharged.

6. Anti-cancer effect

The polysaccharide in auricularia auricula can decompose tumors, so it can improve people's immunity and has a good anti-cancer effect.