Hello, nicotine in tobacco accelerates the whole physiological function, especially the frequency of food metabolism. Although smoking is mostly in leisure time, excessive smoking often makes people's heart beat faster. The average heartbeat of smokers is 84 beats per minute, while that of non-smokers is 72 beats per minute. Once you quit smoking, your metabolism will slow down, your food digestion will slow down, and your weight will increase.

So, can smoking lose weight? Actually, this is the best way to lose weight. Smoking is far more harmful to human body than being overweight, and a considerable number of patients die from smoking-related diseases.