First, vinegar soaked ginger practice:

1. Wash the tender ginger, prepare a glass jar and scald it with boiling water;

2. Slice ginger, about one millimeter thick, the thinner the better;

3. Boil boiling water in the pot, add ginger slices and quickly simmer to drain water;

4. After draining, add one teaspoon of sugar and two teaspoons of honey and mix well;

5. Put it in a glass jar, add the brewed white rice vinegar and about three-quarters of ginger, and shake well;

6. Cover and refrigerate for two days.

Second, the effect:

Soaking ginger with vinegar is a health preserving method. Vinegar ginger has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. According to clinical research, vinegar soaked ginger can really keep the function of spleen and stomach normal, and more importantly, the function of spleen and stomach is normal, and many problems are solved.