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Is porridge fat for breakfast?
Eating porridge for breakfast will not make you fat.

The practice of breakfast porridge:

Purple potato and red jujube porridge

Ingredients: purple potato 100g, leftovers 100g, 6 red dates.

Exercise:

1, prepare white rice, red dates and a purple potato.

2. Peel the purple potato and cut it into small pieces.

3. Pour the white rice, red dates and purple potatoes into the electric pressure cooker. Add the right amount of water.

4. Cover the pressure cooker and connect the porridge button, then cook.

5, out of the pot. Put it in a bowl and serve.