Current location - Health Preservation Learning Network - Healthy weight loss - What's the difference between green lemon and yellow lemon? Does it have the same effect?
What's the difference between green lemon and yellow lemon? Does it have the same effect?
The function of green lemon and yellow lemon is the same, but the difference is:

1, different nutritional components.

Both green lemon and yellow lemon contain vitamin C nutrients, but the content of green lemon is higher than that of yellow lemon.

2. Different tastes

Green lemon is a little more than yellow citric acid.

3. Different uses

Green lemon is generally used for seasoning, and yellow lemon is mostly used for soaking in water.

Extended data

About the value of lemon

Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc. It is very beneficial to the human body. Vitamin C can maintain the formation of various tissues and intercellular substance in human body and maintain its normal physiological function.

Matrix, adhesion and colloid formation in human body need vitamin C for protection. When vitamin C is deficient, the intercellular substance-colloid is also less. In this way, cells will become brittle and lose the ability to resist external forces, and the human body is prone to sepsis. It has many uses, such as preventing colds, stimulating hematopoiesis and fighting cancer.

References:

Baidu encyclopedia: lemon