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Dance and exercise to lose weight
Do you also do aerobic exercise or something to lose weight? ..

If that's the case, you're just like me ... ha ha laugh ... don't worry, the calf won't be very thick. ..

Remember to relax your calf, do leg press and massage your calf after jumping ... There are no muscles on your calf that look bad. I think a little muscle looks good, not too thick and not too thin ... muscle is better than fat, right?

What the fuck are you dancing? I have been doing Kitty aerobics, and I also like to exercise at night, usually from 6 to 7. ..

Recently, because nothing happened, it was changed to between 5 and 6 o'clock. ..

At first ... women exercise to lose weight is more suitable for aerobics ... I always think so. ...