The five major injuries of slimming with corsets after delivery are very important for women who love beauty. Postpartum figure recovery has always been a concern of many people. Some women use tummy tuck to lose weight after delivery. The following are five major injuries caused by slimming with corsets after childbirth.
Five major injuries 1 1 of postpartum waist-binding and slimming. How long do women use girdle after delivery?
1. Under normal circumstances, the mother who gave birth naturally can use the abdominal belt after the month. However, some mothers think that abdominal band can be used immediately after natural delivery, but this is actually wrong. After delivery, there are still a lot of body fluids such as blood stasis and gas in the mother's abdomen, which need to be naturally excreted through the circulation of the body. If the binding band is used too early, it will only limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body and the smooth breathing. Not good for organ recovery.
In addition, premature use of the abdominal belt will also stress the pelvis, which may force the soft pelvis to expand outward, which is not conducive to the recovery of the pelvis. Therefore, it is suggested that mothers who give birth naturally should start to use pelvic correction belt after their body recovers better after delivery, and then use special abdomen belt to give birth naturally after delivery 1 month to help shape.
2. Immediately after caesarean section, use a special abdominal belt for caesarean section to fix the wound. After caesarean section, the abdominal organs were affected by invasive surgery. Immediately after the operation, use a special abdominal belt for caesarean section to fix the wound, promote wound healing and prevent visceral sagging.
At this time, the nursing function of abdominal belt is greater than that of body shaping. Therefore, when choosing the abdominal belt for caesarean section, the mother should not blindly tighten the size, but should choose a special abdominal belt for caesarean section with good permeability and comfortable wearing, and can freely adjust the tightness according to the position and recovery degree of the caesarean section wound. At the same time, the pelvic correction belt can be used at the same time to help the pelvis recover to the prenatal size as soon as possible.
3. Whether it is a natural delivery or a caesarean section, the mother can switch to a reinforced abdominal belt as early as 6 weeks to 6 months after delivery.
Two, postpartum corset slimming five injuries
1, it will make the pelvic blood run poorly, reduce the resistance, and easily cause various gynecological "inflammations", leading to gynecological diseases such as adnexitis, pelvic inflammatory disease, urinary tract infection and pelvic congestion syndrome.
2. Tight waist and abdomen will increase intra-abdominal pressure, and it is also easy to cause abnormal symptoms of reproductive organs such as uterine prolapse, severe retroflexion, and anterior and posterior vaginal wall bulging.
3. There are several groups of veins around the anus, which are called hemorrhoidal veins. If the waist continues to be too tight, the hemorrhoidal veins will be twisted into a ball and the local blood flow will be seriously blocked. Over time, it is easy to cause hemorrhoids and constipation.
4, abdominal belt is too tight, will make people's abdominal breathing blocked, diaphragm movement up and down is limited, thus affecting lung breathing, leading to dizziness, chest tightness and other chronic hypoxia symptoms.
5, girdling will directly compress the stomach cavity and intestines, which will easily affect the digestive function and absorption function. If the time is a little longer, it will lead to malnutrition or lack of maternal nutrition, resulting in decreased milk or decreased milk quality, which is extremely unfavorable for breastfeeding. Therefore, postpartum "slimming" can't rely on tightening the abdomen and waist, but should actively strengthen exercise, such as leg lifts and sit-ups. In addition to scientific diet, the most important thing is to insist on breastfeeding, which can not only promote the recovery of uterus, but also help to keep fit.
Third, how long can I share a room after delivery?
Pregnant women have wounds after giving birth, and it takes some time to recover. For the mother, after giving birth to a child, there will definitely be a wound on her body. If you have sex without waiting for the wound to heal, the wound is likely to worsen due to infection, which will affect the speed and process of recovery. If the situation is worse, it may lead to other diseases, which is very harmful to the health of pregnant women.
Men need to pay attention to the recovery of postpartum women, and don't start sex too early to avoid wound infection or other diseases. How long can pregnant women have sex after delivery? What should be paid attention to in the same room after childbirth depends on the recovery of the main branch of the uterus during the postpartum recovery period, about 42 days; However, if other circumstances occur, the recovery period of the mother will be extended, about 56 days; In addition to internal causes, there are also injuries caused by external causes.
In other words, women who give birth normally cannot have sex for 56 days. Caesarean section is the application of surgery. This method is more traumatic to the parturient, and the wound is more serious than that of the normal parturient. The recovery of uterus and external vagina after caesarean section is slower than that of normal delivery, and the recovery period is longer. Therefore, it is best for women who have caesarean section to have sex after three months.
Five major injuries of slimming with corsets after delivery II. Is it useful to use a corset after delivery?
During pregnancy, women's abdominal pressure has been rising, which will oppress the pelvic floor and cause certain damage to the function and structure of the pelvic floor. If these injuries do not recover after delivery, women are prone to urinary incontinence, uterine prolapse, vaginal wall bulging and other abnormal situations. It can be said that the key to postpartum physical recovery lies in the recovery of pelvic floor function, and abdominal band can not only help abdomen, but will further increase abdominal pressure and affect the recovery of pelvic floor function. Because of the close relationship, it is not conducive to blood circulation and skin metabolism in the waist and abdomen, and it is easy to cause dermatitis.
If you want to recover your body after delivery, you should first have a pelvic floor examination in the hospital six to eight weeks after delivery. Doctors will use the pelvic floor rehabilitation therapeutic instrument to judge the damage of female pelvic floor and formulate corresponding treatment plans to guide women to effectively contract pelvic floor muscles and improve their relaxation state. Secondly, insist on breastfeeding, which is the best way to lose weight. A lot of fat in the maternal body was originally prepared for breastfeeding. Breastfeeding allows mothers to provide extra nutrition to their children, which is also good for their growth and development.
However, at present, a considerable number of women will not lose weight for a long time because they eat too much before and after childbirth, and then give manual labor such as feeding children and doing housework to others after childbirth. If breastfeeding and taking care of children are regarded as natural things, not as burdens, and at the same time, proper exercise and proper diet make the body consume more than intake, then the body shape can be recovered quickly.
Second, what are the benefits of using abdomen after delivery?
What are the benefits of abdominal wrinkle removal? Why do new mothers use tummy bands after childbirth? I believe that anyone with a discerning eye can see the benefits. Fat is flowing within 6 months after delivery, which is the golden period to reshape your body. Reasonable use of abdominal belt has a great influence on postpartum body recovery, which can help you recover your slim figure before delivery as soon as possible.
In addition, there are health considerations. After delivery, due to maternal weakness, the elasticity of various ligaments in the body can not be recovered immediately, which is easy to produce visceral droop. If gastroptosis occurs, it will show that the upper abdomen is full immediately after eating, and the stomach will feel dull pain, while nephroptosis will cause hematuria and proteinuria, uterine ptosis will have the feeling of abdominal distension, and hepatic ptosis will cause dull pain in the liver area. These symptoms are all possible after delivery, and proper use of abdominal belt can help.
If it is a mother who has a caesarean section, timely use of the abdomen band after delivery can also stop bleeding and promote wound healing, which is also beneficial to women.
Five major injuries of slimming with girdle after childbirth 3 Can girdle after childbirth reduce abdomen?
Restore abdominal relaxation
Anyone who has been a mother or expectant mother knows that the abdomen is the easiest place for mothers to deform, because with the development of the baby, the stomach will get bigger and bigger, and it will recover after giving birth. Therefore, generally 100% postpartum mothers will have abdominal relaxation, which will not only affect the beauty of mommy, but also induce some physical deformation diseases. Wearing an abdominal belt can just solve these concerns of mothers.
It is helpful for postpartum uterus.
If this relaxation is not recovered in time, it will bring some gynecological diseases to mommy! Therefore, mother needs a belt. After the baby is born, mommy's uterus is empty, and the internal organs lose their support, which will naturally sag. Abdominal band is used to restore postpartum uterus and birth canal; As well as eliminating postpartum lochia and relieving abdominal pain.
Can postpartum abdominal belt be tied to lose weight?
Abdominal girdle is the choice of many postpartum mothers, because it can help mothers recover their bodies and avoid becoming "women with small bellies" after childbirth. Is it true?/You don't say. /You don't say. Is it really effective in losing weight? In fact, it can only be said that postpartum mother's abdominal belt will play a certain role in reducing abdomen and losing weight, but this is definitely not the best way to lose weight. After giving birth to the baby, mommy was covered with fat, so I thought about using the abdominal belt to stop the fat.
In fact, the abdominal belt has a certain effect on the mother's abdomen, and the abdominal belt will also make the appetite have a certain convergence effect instead of eating the sea. However, this is not a real way to lose weight.
Precautions for weight loss abdominal belt:
Because women overstretch their abdominal muscles during pregnancy and childbirth, it will cause postpartum women's waist muscles to relax. If the relaxed abdominal muscles are not well recovered, excess fat is most likely to accumulate and form abdominal bulge, commonly known as "sandbag belly". Therefore, the abdomen is the most easily deformed part of postpartum women.
There are many kinds of abdomen belts, including elastic belt, underwear and belt, but the basic principle is the same. They are all made of highly elastic rubber bands, which compress abdominal fat in a small range to maintain the curve of the body. The main function of belt tummy tuck is tummy tuck, while underwear tummy tuck also has the function of hip tuck.
The abdominal belt should be worn half an hour after meals every day, after urinating and before going to bed. At the same time, the use of abdominal belt should also vary from person to person. Women who give birth normally should strengthen exercise, often do leg lifts, sit-ups and some maternal exercises, instead of relying on abdominal belts for a long time. After caesarean section, the parturient should not use the abdominal belt for a long time. If the body is too thin or the internal organs have drooping symptoms, the lower abdominal belt should be taken after the internal organs are lifted and reset.