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I am a 12-year-old girl. I'm a little fat. Can I do weight loss exercise in Duoyan Zheng?
Of course, my sister used to do the same thing when she was your age. It won't make any difference. Don't worry. Do not do it more than three times a day. You are too young to do it often. You will get tired. You can also do more other sports in peacetime. Come on! I hope you lose weight successfully.

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