1, insist on staying up late and getting up early.
2. Never eat breakfast, occasionally the lunch will be postponed until after 3 pm, and even combined with dinner.
We often stay up late and smoke all the time. We can't stop smoking in this cold winter.
4, less exercise, personally think that exercise has nothing to do with weight loss.
5. Stay depressed for a long time, and it is best to lose love these days.
6. If you use slimming products, you can try Meizi Slimming Capsule.
At present, the best effect should be Meizi slimming capsule. I have seen it online, and this product has the best reputation. It's pure Chinese medicine, at least it doesn't hurt, so I chose Meizi Slimming Capsule, and I lost weight in one month15kg. For more than half a year, there has been no rebound.